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These are just some of the ways on how to save on long term care insurance policies. For sure there are still more ways on how to get cheaper monthly premiums so those who are interested and willing to acquire are advised to seek guidance, help, and additional details from their trusted insurance providers.
The interest of the citizens regarding this topic has increased because more Americans are now well informed and aware of the importance,[link widoczny dla zalogowanych], benefits,[link widoczny dla zalogowanych], and other advantages that they can get from owning an LTC insurance policy.
Furthermore,[link widoczny dla zalogowanych], they are starting to realize that saving up to pay and compensate for the possible LTC services that they might receive in the future is not a practical idea simply because all the prices of the primary commodities continue to increase, hence, a possible price cut is nowhere in sight for the expensive insurance monthly premiums. In fact, it is yet to be pricier and even more expensive in the next couple of years because for every year that an LTC plan acquisition is postponed,[link widoczny dla zalogowanych], there is an increase of almost ten to twelve percent in the rates and prices of the plan.
Due to the expensive and high-priced monthly premiums that come with private insurance policies,[link widoczny dla zalogowanych], the public is now more concerned and curious on how to save on long term care insurance policies that they will purchase.
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Those who exceed the average of three years in a nursing home facility are usually the ones with more serious and major illnesses and diseases. This is why when applying for an LTC insurance policy,[link widoczny dla zalogowanych], insurance providers want to know beforehand the current medical condition of the individual, as well as the medical background of his immediate family members. This is also to determine the possible hereditary diseases that an individual might acquire in the future and anticipate the LTC services and facilities that he will need.
One more way on how to save on long term care insurance is to determine the length or duration of the person’s insurance policy,[link widoczny dla zalogowanych]. Some surveys show that an average person will need to receive LTC services at least once in their lifetime and that the usual length of stay lasts up to three years.
Inflation protection is considered as the most beneficial of all features of any LTC plan because it adjusts the value of a certain policy according to the present costs of LTC services,[link widoczny dla zalogowanych]. The levels are based on the age of the person when he acquired his policy and higher levels are given to younger policyholders.
Aside from age and medical condition, one more way to get cheaper monthly premiums is to receive policy benefits from a state or area with cheaper costs of LTC services. Although almost same services and facilities are being provided,[link widoczny dla zalogowanych], certain areas in the country have more expensive rates than the rest making the rates and costs vary.
According to some insurance experts,[link widoczny dla zalogowanych], those who purchase their policies at a younger age has better possibilities of getting lower and cheaper policy rates. Insurance providers prefer younger applicants and policyholders, so in order to attract these kinds of people,[link widoczny dla zalogowanych], they grant their policies cheaper monthly premiums and other additional advantage such as higher level of inflation protection.
By Allie Taft
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Due to the rise in cost of commodities, the civilians are having a tough time to attain their daily needs. There are times when you suddenly come across some financial emergency and you may lack in accessibility of required financial support.

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South Korea has proposed to North Korea the two countries dismantle their guard posts in the Demilitarized Zone (DMZ),[link widoczny dla zalogowanych]. Seoul made the proposal during working-level talks on July 20 in preparation for high-ranking military talks but was told to hold its horses,[link widoczny dla zalogowanych].

Defense Minister Yoon Kwang-ung on Friday told reporters Seoul expressed its intention to discuss the dismantling of guard posts during the recent working-level talks,[link widoczny dla zalogowanych], but Pyongyang said two Koreas had plenty of other issues to deal with and should resolve them one at a time. It had apparently never thought of taking down the guard posts,[link widoczny dla zalogowanych], he said.
The minister also promised to unveil by mid-August the outline of a plan to reduce the number of soldiers to 500,[link widoczny dla zalogowanych],000 by 2020.
Meanwhile,[link widoczny dla zalogowanych], Chairman of the Joint Chiefs of Staff Lee Sang-hee said a rifle theft on Wednesday at a guard post on the east coast was not to be blamed on slack military discipline since the patrol was ambushed,[link widoczny dla zalogowanych], hinting there will be no disciplinary action.
Lee also denied slack military discipline had anything to do with a recent killing rampage at another DMZ guard post,[link widoczny dla zalogowanych], which he said was due entirely to the perpetrator��s personality defects. ��We need to reflect on ourselves if we nurture people who are maladjusted to society and organizations,[link widoczny dla zalogowanych],�� Lee said.
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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Baby carrots are the perfect on-the-go snack because they require no prep work at all. They can be kept in a plastic bag in your purse at room temperature and eaten on the go.
Once you find a variety that you and your kids love, you can save money by buying in bulk. (Look online for deals if you don't belong to a savings warehouse.) Once you are well stocked, you'll want to stash an extra box or two in the trunk of your car for emergency purposes.
With a snack bag packed with some of these items (and some water, of course), you'll be ready to satisfy your kids' hunger and maintain the high energy levels you need as a busy mom.
Other vegetable choices require some forethought,[link widoczny dla zalogowanych], but they are very simple to prepare, too. Try celery sticks, pepper strips, cucumber rounds,[link widoczny dla zalogowanych], radishes and broccoli stalks to add variety to your diet. Again, it will be a lot easier to take these with you if they are already washed and presliced.
2. Fresh fruit
Author&#039,[link widoczny dla zalogowanych];s Bio:
3. Fresh vegetables
It is possible to find healthy,[link widoczny dla zalogowanych], organic varieties of granola bars,[link widoczny dla zalogowanych], but you'll have to look at the label carefully. Look for a brand with high fiber and whole grains and no high fructose corn syrup.
Boiling a dozen eggs a few times a month and keeping them in the fridge will provide you with healthy and quick snacks. These are best eaten at home because you don't want to go too long without refrigeration, but hard-boiled eggs are easy to prepare, easy to eat and have a lot of nutritional power that your body needs when you are on the go. Just be sure to clearly mark the carton that holds the hard-boiled eggs so you don't end up with any mishaps!
1,[link widoczny dla zalogowanych]. Healthy granola bars
Make it a habit to keep a bowl full of fruit salad in the refrigerator. This way, you can scoop some up in a to-go container at a moment's notice.
This is another kid favorite that is perfect for moms. If you don't want to go the traditional mozzarella route,[link widoczny dla zalogowanych], there are a variety of different cheeses available in portable packaging. Cheddar, Swiss and Monterey Jack are all easy to find these days at the supermarket. Of course,[link widoczny dla zalogowanych], you'll want to eat these within a few hours of leaving home.
There's nothing more satisfying and easier to prepare than fresh fruit. It comes in its own packaging! Bananas,[link widoczny dla zalogowanych], grapes, apples and pears can all be taken along in the car. If you're eating before heading out the door, you can enjoy kiwi, oranges and mangos.
4. Whole grain crackers and peanut butter
But there are healthier and less expensive alternatives. To ward off last-minute munchies,[link widoczny dla zalogowanych], keep a bag packed in your car or in your fridge with some of the following:
By Jamie Jefferson
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When you get home from the grocery store each week, take a few minutes to wash and prepare your veggies. We find that we throw out a lot less produce if we get it ready right away (instead of accidentally pushing it to back of the fridge where we too often forget about it.)
My kids love to eat fresh fruit pieces by spearing each piece with a toothpick. We buy the decorative toothpicks with colored cellophane or flags at the top to make it more fun.
6. Hard boiled eggs
5. String cheese
If you're a mom on the go,[link widoczny dla zalogowanych], you know how tempting it can be to hit the drive-thru or the vending machine when your kids' tummies start to growl.
This snack is tasty and good for you too. With whole grain crackers, you'll be able to get those important grains without all of the additives and empty nutrition of regular crackers. Adding the peanut butter makes this snack balanced between protein and carbohydrates,[link widoczny dla zalogowanych], which will help keep you fuller for longer periods of time.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Let's say your home is worth $100,[link widoczny dla zalogowanych],000 and the county has your assessment level at 10%. Your tax will show a home value of $10,[link widoczny dla zalogowanych],000. This is called a Proposed Assessed Valuation.
Finally,[link widoczny dla zalogowanych], the tax assessor will multiply the Adjusted Equalized Value with the Tax Rate which is adjusted every tax reassessment year. This year, the tax rate is 10%. When the Adjusted Equalized Value is multiplied by the tax rate ($22, 939 x 10%), the resulting number is your estimated property tax bill or $2,293.
The tax assessor will take into consideration the estimated property value, proposed assessed valuation, state equalizer,[link widoczny dla zalogowanych], exemptions and the current tax rate when establishing property taxes.
Once the tax assessor knows the Equalized Assessed Value he'll subtract any type of exemptions you might have such as a home owner's exemption or a senior's exemption. If this home is your primary residence then you'll qualify for the home owner's exemption of $5,500. This means your Adjusted Equalized Value is $22,939.
Author's Bio:
Do you see what just happened? Your home value went down ten percent but your taxes still went up.
Let's say the tax assessor did indeed lower your assessed property value to $90,000 but the county still needs the original of $2,293. In fact,[link widoczny dla zalogowanych], they need a little more. By raising the tax rate from 10% to 15% you'll pay $3,014.26 in property taxes. Again,[link widoczny dla zalogowanych], here is the breakdown:
However, just because your property value went down doesn't mean the county budget obligations have gone down. The county still needs its ten million dollars regardless of what happens to your property value.
We know the county needs ten million dollars to meet its budget. However,[link widoczny dla zalogowanych], the tax assessor has valued your home at $90,000 instead of $100,000.
By Steven Hattan
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Every county, city and municipality across the country needs money to pay for basic services such as the police, firemen,[link widoczny dla zalogowanych], schools, payroll...and the list goes on. This money, in large part, is provided for by property taxes.
Breaking it down would look like this: $90,000 x .10 x 2.8439 - $5,[link widoczny dla zalogowanych],500 x .10 = $2,009.51.
Ok, now we'll put it all together.
The bottom line no matter what your property value is the county will always get the money it needs to meet its budget.
Simple! They adjust one of the other variables, most likely the tax rate.
The following is an example:
Like everything else, all you have to do is follow the dollar to see why it works this way. I'll explain.
So how does the county get away with collecting the same amount in property taxes (or even more!) when your assessed property value decreases?
Once the budget amount has been calculated (ten million) the tax assessor will reassess the property values in order to meet the budget amount.
Let's assume this year is a tax reassessment year and your county needs ten million dollars to meet its budget demands,[link widoczny dla zalogowanych], up from eight million three years ago. This amount includes the basic services described above along with all current and future projects that have been approved by the board of trustees.
$90,[link widoczny dla zalogowanych],000 x .10 x 2.8439 - $5,500 x .15 = $3,[link widoczny dla zalogowanych],014.26.
Logically speaking you should only have to pay $2,009.51.
Tax reassessment has been the main topic of discussion more times in the last six months than it has been in the last ten years. There seems to be a misguided assumption that if property values decrease then property taxes will also decrease. Of course, this is based on the fact that when property values increase so will the taxes. Unfortunately, the former is mostly false while the latter is mostly true.
The tax assessor takes the Proposed Assessed Valuation and multiplies this by something called a State Equalizer. In this example, the State Equalizer is 2.8439. When you multiply the Proposed Assessed Valuation with the State Equalizer you'll get the Equalized Assessed Value, or $28,439.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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Healthy plants generally leads to more income for the farmer. However,[link widoczny dla zalogowanych], an individual needs to realize this may not be possible if the plants are laying in water. With these systems in place,[link widoczny dla zalogowanych], it will leave enough water for the plants,[link widoczny dla zalogowanych], but not so much that it will drown the plant.
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When a person runs a farm or has pasture it can be hard to have this land working for them properly. This is when some people need to learn about the benefits which are seen with Agricultural drainage. Once a person knows about these benefits, it will be easy to see this is an action they should be carrying out. Some of the benefits are the ability to get in the fields after a rain shower, not having to worry about the pastures turning into a mud wallow, and even finding the plants to be healthier.
Pastures are easily turned into a muddy pit with the slightest rain shower. What an individual may not understand with these is they will easily take the water off of the pasture. When the water is removed from the pasture, it will be easy for the animals to get in the pasture,[link widoczny dla zalogowanych], but also to avoid having an animal get stuck in the mud.
By April Andy
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Having a farm can be a challenge for many people. However,[link widoczny dla zalogowanych], if a person is not sure about what benefits they can experience with Agricultural Drainage,[link widoczny dla zalogowanych], they need to look at these to understand how nice this can make the work on the farm. These benefits which include getting into the fields after it rains,[link widoczny dla zalogowanych], these can help avoid turning the pastures into mud,[link widoczny dla zalogowanych], and these can even help produce healthy plants.
Farm fields can easily be flooded when rain showers come along. However, when a person uses this item,[link widoczny dla zalogowanych], it will be easy to see the agricultural drainage will help in keeping the fields dry. Since this will help keep the fields dry,[link widoczny dla zalogowanych], it will be easy to get into the fields to check on crops or other items.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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yesterday,[link widoczny dla zalogowanych], Jin Youhua said,[link widoczny dla zalogowanych], "if the future emperor brands have been very successful,[link widoczny dla zalogowanych], maybe Hefei Sanyo really will change into Hefei emperor degree." It is understood, the emperor of 2012 to more than one hundred million yuan of advertising investment,[link widoczny dla zalogowanych], become the refrigerator industry standard. (reporter Lin Qiling)
2011,[link widoczny dla zalogowanych], Hefei Sanyo launched emperor brands, and has introduced a washing machine,[link widoczny dla zalogowanych], refrigerator and microwave products.
yesterday in Hefei Sanyo Corporation emperor brands and the polar expedition team contract media briefing,[link widoczny dla zalogowanych], Hefei Sanyo media attention whether in the desalination of Sanyo brand,[link widoczny dla zalogowanych], Hefei Sanyo chairman Jin Youhua said in response,[link widoczny dla zalogowanych], Panasonic acquisition of Sanyo, negative effect of Hefei Sanyo brand continuously,[link widoczny dla zalogowanych], SANYO must support their own brands.
Hefei Sanyo Hefei Royalstar group in 1994 with the establishment of the joint venture company Sanyo in japan. In 2008 December, Sanyo Corporation under the purview of the Panasonic with the price of about 43680000000 yuan. Jin Youhua said,[link widoczny dla zalogowanych], insufficient attention to the extent of Panasonic Sanyo, constantly negative effect of Sanyo brand. "Sanyo for us, is a rent to the brand, in 2013 every five years after the renewal of a contract. Sanyo only washing machine and microwave oven two categories. We must do our whole class brand."
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Eagle (44-33) four winning streak end, but they still Eastern fifth, do not rise not to fall. Joe - Johnson scored 25 points and 7 assists, Josh - Smith 21 points, 11 rebounds and 7 assists, Eyre - Huo Fude 14 points and 4 rebounds.

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4. Rise above any vices you might be tempted to slide into. By the time you reach this step you should be pretty close to getting your boy back. But if he has moved on to another girl don't try and pick fights with that girl or sleep with him behind her back,[link widoczny dla zalogowanych].
5. Play hard to get, don't act as if you care what he does, or who he's with. 'Kill him with kindness' and don't worry about the new girl - she's probably just a rebound and trying to make you jealous. He'll eventually realize what he had. If he looks at you while he's with her, smile, and if he still talks about you, live it.
6. If he has been ignoring you since the day that he has dumped you just act like you care at first. Don't write him a couple of sad notes. Have you friends and family that he likes talk to him about you too see what he has to say. If he says he's over you than act like your over him. Dress more attractive, hang out where he does,[link widoczny dla zalogowanych], put things on your Facebook etc. that you know he will read. Be irresistible so his mouth will drop every time he sees you. Act nice and be beautiful and attractive.
2. Keep a couple of days just to yourself. And for him too, you don't want him thinking that you are really desperate. So... Just pamper yourself so that by the time of your next confrontation you'll look stunning. When it comes to the time to confront your ex-boyfriend about the whole mis happening, don't beg and plead for him to take you back. Give him subtle hints about memories that you two shared together. This shows him that you're still thinking about him.
By Vanessa Moore
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Use highly effective tips for an ex and get them falling in love with you all over again. Visit blog links below at the Author’s Bio or Resource Box.
9. just do what he does. if he ignores you, ignore him. if he talks to you, talk to him, but not too much.. if he wants to hang out with you,[link widoczny dla zalogowanych], hang out with him. if he flirts,[link widoczny dla zalogowanych], try and flirt(or do the opposite- don't flirt, act like your over him,[link widoczny dla zalogowanych], but then flirt, he'll get the hint. if your a preteen or teen don't go crazy and tell everybody lies about him and brag. If your an adult be calm and relax but don't be crazy and follow him.
7. When you're around him and his friends talk more to his friends rather than talking to him so that he develops some jealousy and knows that you're not drooling over him anymore. Which means that he will want you back even more.
1. First of all, try to think why you broke up. Maybe you're too clingy? Maybe you're demanding? You should have a talk with him and discuss these problems. If you did something bad, just apologize, it will help the friendship. Also try to think why you want him back.Also if your the one who broke up with him and you want him back, then think why you broke up with him in the first place and try to fix that.
10.
Talk about him, don't talk all about yourself. If he asks you a question, tell him "Uh, You first." then maybe you will get his attention. Maybe he will realize, that you are not all that bad anymore, and maybe he will be attracted to you.
You should know if you actually want him back. Do you think about him all the time? Is he worth it? Like me, you might be constantly thinking about him and the feeling can get you down. I have tried talking to friends and family and they say he's not worth it but i have different feelings. He has said he wants to be just friends with me but i will try and work on it. Don't let other people tell you what to do about the situation by them saying he's not worth it because you should follow your own heart and if you love him,[link widoczny dla zalogowanych], try and win him back. good luck Smile

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Think about what made you fall in love with him and why you want him back and don't beg him to take you back.
If you decide that the relationship is worth saving, you must put in effort to win him back.
If he is happier with his new girlfriend, and nothing works, become happier with someone else, this will show you are strong and can move forward. Don't sit there and think of memories from the past, this is just throwing dirt on yourself.
If you really do have genuine feeling for this boy,[link widoczny dla zalogowanych], then maybe you should just get it off your back and tell him. Maybe he has been waiting for you to say that. It may be hard, but it will be worth it.
If he's mad at you for your personality then try to be nicer and kinder, but don't change you're entire personality.
Don't pressure him. Don't constantly talk about getting back together and memories. That will just make him want to get rid of you.
Think about whether you really want him back or if you are somehow deluding yourself because he seems untouchable.
Dressing in your comfort zone may result into your ex thinking that you're secure and relaxed so he will feel at ease around you.
I am still in love with my ex boyfriend?
My ex and I broke up some time ago. We haven't seen each other since about 2 months before the breakup and that seperation was what caused us to fight and breakup. I tried moving on but I just cannot get over him. He is trying to date this girl that was crazy about him while he and I were together and had once threatened to kill herself if he didn't leave me for her, but he stayed with me.
I really don't know what to do. I want him back so badly. He tells me he isn't in love with me anymore but still loves me and he is in love with the other girl because near the end of his and my relationship she was there for him more than me,[link widoczny dla zalogowanych].
I am just in a lot of pain. Expert answers on what you can do to get your ex interested in getting back together with you at the last paragraph of this write-up.
3,[link widoczny dla zalogowanych]. Don't manipulate,[link widoczny dla zalogowanych]. When it comes to that time to lay out the big guns don't make him uncomfortable. When he's with you he wants to have fun so don't lay out the serious talk just yet. Save it because you'll have plenty of time later to have those talks,[link widoczny dla zalogowanych].
8. Don't act or dress any differently. If he really wants to get back with you you only need to change what you were doing wrong. such as if you were being to clingy back off a little bit. Don't make the classic mistake of telling him you've changed show him.
If he has been ignoring you since the day that he has dumped you just act like you care at first. Don't write him a couple of sad notes. Have you friends and family that he likes talk to him about you too see what he has to say. If he says he's over you than act like your over him. Dress more attractive, hang out where he does, put things on your Facebook etc. that you know he will read. Be irresistible so his mouth will drop every time he sees you. Act nice and be beautiful and attractive.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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How to Avoid Sinusitis,[link widoczny dla zalogowanych]
Wash hands with soap and warm water properly.
Avoid crowded places.
Keep away from substances that can trigger allergies.
Take lots of fluids and Vitamin C to cleanse and boost the immune system.
Exercise for at least 30 minutes a day for better respiratory system
Sinusitis can affect anyone,[link widoczny dla zalogowanych]. It is necessary to take steps to avoid contracting a sinus infection. Common sense knowledge about proper hygiene is a great factor in keeping our immune system clean and healthy,[link widoczny dla zalogowanych]. Here are some helpful facts and tips to know to keep your sinuses healthy:
Signs and Symptoms of Sinusitis
Colds
Cough and congestion
Headache
Facial Pain and Pressure
Post Nasal Drip
Green Pharyngeal Discharge
Fatigue/Malaise
Sinusitis and allergic rhinitis patients have discovered the benefits of sinus medication topical therapy to combat their chronic sinusitis ailments. This kind of therapy brings cutting edge technology into sinus treatments that patients have never experienced before. This therapy is also very favorable for patients with acute or chronic sinusitis since this method is efficient,[link widoczny dla zalogowanych], fast, and hassle free.
The market is flooded with a wide array of sinus and cold medications and treatments. The best way to know the best treatment for you is by visiting your physician who can determine the extent of your illness as well as get the proper medical examination for you. Ask your doctor about the benefits and advantages of sinus medication topical therapy.
By Jillian Phillips
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Sinus Medication Topical Therapy
Sinus medication topical therapy offers the latest technology in treating sinusitis. It consists of different treatment options : aerosolized therapy, atomized therapy, and medicated irrigation therapy. Doctor-prescribed antibiotic, anti-fungal and anti-inflammatory liquid medications are applied topically in the nasal passages and sinus cavities thru these treatment options. With the treatment mainly being topical, there is less risk of side effects. This means that with topical treatment,[link widoczny dla zalogowanych], there is low systemic absorption of medication in the bloodstream, unlike intravenous or oral therapy.
Aerosolized Therapy
Also known as nebulizer treatment,[link widoczny dla zalogowanych], aerosolized therapy makes use of compact nebulizers that turn compounded liquid medication into small particles,[link widoczny dla zalogowanych], to be inhaled by the sinusitis patient. The latest aerosolizing nebulizer can release mist as small as 1.0 to 3.2 microns enabling the medication to target the hard to reach areas of the sinuses. This sinus treatment is favorable for chronic and acute sinusitis patients that have unsuccessfully tried all kinds of options available.
Atomized Therapy
Atomized therapy is another type of drug delivery system that uses positive pressure to propel medications deep within the nasal passages and sinus cavities. With the use of an atomizer device,[link widoczny dla zalogowanych], which can be utilized for both adults and children,[link widoczny dla zalogowanych], medicine is administered directly into the nasal openings,[link widoczny dla zalogowanych], and is capable of atomizing an effective amount of solution in half a minute. An example of an atomized therapy device is the NasaTouch.
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Medicated Irrigation Therapy
Allergic and perennial rhinitis patients have found enormous relief with medicated irrigation. This kind of therapy is also known as nasal irrigation or nasal washing,[link widoczny dla zalogowanych]. Nasal allergy patients have solved their stuffy nose problems by cleaning the nasal passages via a nasal irrigator with medicated saline solutions that are all-natural and preservative free.
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Why we fail to change negative behavior:
1. We are caught in the web of our own logic.
2. We don’t realize we are doing the same things over and over.
3. We can’t think of anything better to try.
Every office has that one difficult person to work with, who affects productivity due to a terrible attitude, chronic tardiness,[link widoczny dla zalogowanych], or simply drives everyone else up the wall. Here is the answer to common problems in conflict management. Dealing with negative behavior, whether at work or at home, can be solved with three steps:
1. Do something unexpected. Sometimes shock tactics or being brutally honest works.
2. Encourage the person to keep doing what it is that is irritating behavior. It is strange but encouraging people to continue their irritating behavior gets them to stop it.
3. Have fun experimenting with your new approaches!
4. Tell someone not to change what he is doing.
5,[link widoczny dla zalogowanych]. Create consequences or let the natural consequences of his negative behavior occur.
6. Urge someone to do the annoying actions even more
People use the same solution that never brings new results. The answer is to try something radically different. Employ a totally new approach and choose your response carefully,[link widoczny dla zalogowanych].
Use reverse psychology!
Finally, here is your key to some peace and sanity in the workplace, drawn from forty years of research and professional experience in consulting on the prevention and management of nonproductive behavior.
“I just can’t seem to get along with this person!”
1. Get to the heart of the matter.
2. Determine what problem-solving methods to avoid so you don’t perpetuate the conflict,[link widoczny dla zalogowanych].
3. Choose a different, surprising approach to solve the problem and keep it solved.
By Regine P. Azurin and Yvette Pantilla
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Other “happy workplace” tips:
1. Keep an open mind about why the person behaves in such a manner.
2. See both sides of the situation, not just yours.
3. Be very specific when analyzing the problem,[link widoczny dla zalogowanych]. Make a mental videotape of the behavior.
4. Notice when it isn’t happening. Understand why. You may have overlooked something you did that didn’t result in the other person’s annoying behavior,[link widoczny dla zalogowanych].
5. Find someone with immunity and see how he or she successfully handles the troublesome behavior that you’re struggling with. By: Regine P. Azurin and Yvette Pantilla
"A Lot Of Great Books....Too Little Time To Read"
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Focus on the facts. Figure out what the heart of the matter is:
1. List all the issues affecting you.
2. Decide which issue or who in particular is bothering you the most,[link widoczny dla zalogowanych].
3. Encircle the issue or person’s name on your list,[link widoczny dla zalogowanych].
4. Focus on what you circled. List all the things that bother you about this person,[link widoczny dla zalogowanych].
5. Now pick the problem to work on. If you could only fix one item on the list, and had to live with all the others, what would you choose?
6. Then with the particular problem chosen, spell out specifically: Who is doing what that presents a problem, to whom, and how is this behavior a problem?
The 4 ways to get bogged down in “whys” and therefore confused by superfluous issues:
1. Focusing on possible reasons for someone’s behavior
2. Speculating about what the person is up to
3. Labeling behavior instead of describing it
4. Worrying about who is right or wrong
How difficult behavior is reinforced:
This three-question formula can lead you to a new strategy:
1. What is the primary problem? Be specific. How exactly does it affect productivity?
2. What have you been doing about your problem so far? Identify the logic of your favorite solution.
3. What do you need to do instead? You need to undo what your ineffective solution did. Attack with a brand new set of weapons.
New Conflict Management Techniques
1. Do not offer a long list of reasons why someone should change. Simply tell them what needs to be done. The more you rationalize or argue the more they will resist,[link widoczny dla zalogowanych]. You will be wasting time and energy.
2. In the face of constant criticism, silently take note of what is being said, then read the notes back – instead of actively defending each point.
3. Make statements (“Unless it creates a problem for you, I’m going to do X”)
4. Give a specific compliment to the other party in a conflict. (“I like the way you presented your report – your lineup of facts made it easy to follow&#8221,[link widoczny dla zalogowanych] Wink

It catches them off-guard and makes him/her less defensive.
5. Excuse yourself for a minute in the midst of a heated discussion to go to the toilet instead of escalating the argument. 6. Hold back for thirty minutes instead of rushing to fix a problem for someone else,[link widoczny dla zalogowanych].
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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Copywriting. One of the places business owners get stuck the most is writing marketing material. It can be daunting to 'get it just right' ... why? That's easy ... because you're not a copywriter! By finding a good copywriter who can work with you for your projects, you will be leaps and bounds ahead of your colleagues! If you are building your business, you will always be marketing something, so it makes good sense to think about outsourcing this piece as early as possible in your business. Doing so will help you launch products and services faster,[link widoczny dla zalogowanych], thereby helping you earn money faster with each item.
Bookkeeping and Finance. You know it. I know it. The last thing that you think about each day is booking your hours and doing your billing. Although it's the lifeforce of your business, so many business owners leave this part until they absolutely have to deal with it. Again there is more than one way to outsource this. As a VA,[link widoczny dla zalogowanych], it's important to track your time on task for each client. You can outsource any portion of your time tracking and invoicing - there are systems like free MyHours where you can record all of your time. I have my VA enter mine, and then I just run and check my reports each month before sending my billing to my clients. That's as simple as it gets. You can use many other online systems to track hours and invoice your clients. The key is to get into the habit of having someone help you do this part - as you grow this will be something you will outsource entirely,[link widoczny dla zalogowanych], so start early!
As you grow, so can your online profiles and presences. I can't stress enough that you just need to get something up there, so get a professional to do this for you. It's one of the biggest 'excuses' I have heard from VAs as to why they are not marketing yet. You can always tweak and adjust as your business grows and changes, but you need to be out there.
Client Care. Although it's important for you to work with your clients as a service professional, the 'administrative' part can be handled by someone else. It can be so easy to get bogged down in paperwork and things like that with a client. By setting a process to outsource things like proposals, contracts, payments,[link widoczny dla zalogowanych], renewal dates, resources and reporting, you can free up a lot of your valuable time. Again, this is something that you will eventually outsource anyway,[link widoczny dla zalogowanych], so you may as well get systems in place to start it as soon as you have any clients at all.
Here are 5 things that you should look at outsourcing in your business:
Author's Bio:
Whether you are looking to build your business from the ground up, or grow from where you already are, it's important to look at what you are filling your days with. Essentially your time should only be used to do two things in your business - working with clients (and therefore directly generating revenue), and doing specific marketing tasks (to plan revenue strategies, and to network with potential clients). If you are doing anything else during the day, you are possibly leaving money on the table.
The other way to outsource this is to have a scheduling person in place. If you have more appointment management to be done,[link widoczny dla zalogowanych], it can be helpful to have someone managing your schedule for you (ie regular appointments that need to get set up,[link widoczny dla zalogowanych], or changes to appointments once they are booked). In any case, this can be a serious time drain if you manage it yourself. When there are so many easy options to outsource this to, you need to take advantage of one of them!
These are five simple ways to outsource things in your business,[link widoczny dla zalogowanych], no matter what level you are at. When you are first starting out, it's easy to get these things looked after,[link widoczny dla zalogowanych], very reasonably. As you grow, you will be glad you have people in place (it's a lot harder to outsource when you are used to doing everything yourself!). Take a look at your business and see where you are handling things that you shouldn't be ... and find some help!
Technology. From websites to social media, technology is an important part of any virtual business. Many,[link widoczny dla zalogowanych], many business owners get wrapped up in trying to learn these things 'to save money'. There is no way that learning something new (and unrelated to your business) while you should be finding and working with clients is a good use of your time. From the start, have someone set up a simple web presence / social media presence for you. Your online presence is a very important of how people perceive you - they will check you out before working with you. It doesn't have to be complicated ... just a simple page or profile,[link widoczny dla zalogowanych], and you are on your way.
By Tracey D’Aviero
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Scheduling. Ah the dreaded appointment book! Have you ever had one of those situations where it takes 5 emails/phone calls to settle on an appointment time? There are two ways you can outsource this task. First (and easiest) is to automate it. You can do this by setting up a public calendar and having people select an appointment from that (do this free using Google calendar,[link widoczny dla zalogowanych], of use a paid service like TimeTrade). This will save so much back and forth time you will wonder why you ever booked appointments manually.
"Why is it that with all the information available today on how to be successful in small business, so few people really are?" ~ Michael Gerber
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.

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• If you some special degrees for constructions then it’s a positive point for you mention those degrees in your qualification and let your employers know about it,[link widoczny dla zalogowanych]. If you have completed your bachelors in construction area then off
course,[link widoczny dla zalogowanych], you are far better than other candidates who are standing in competition.
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Here are some tips on how to write a construction resume, which will impress your employer,[link widoczny dla zalogowanych], and he will recruit you:
When you are looking for construction jobs make sure, your resume should like a constructive paper, which is specially meant according to you only. A professional and well- planned resume is the demand of this job every employer will expect a constructive resume from you.
Number of templates is available online these days, and you can follow any of them for your construction resume. Many websites are providing this facility just copy the template and fill up your personal details in it. Just make sure you have selected an appropriate construction resume template for you,[link widoczny dla zalogowanych], which also have some personal touch.
Construction is an area of executing different projects and it entails constructing your thoughts and plans. In this job,[link widoczny dla zalogowanych], you can apply those technical principles, which you have learnt from studies or from your previous job experiences. You have great chance to modify those plans, and you can apply your own methodology to achieve the arrangements.
Your resume will represent you,[link widoczny dla zalogowanych], and your employer will get an idea about your personality and background. When you present for an interview your employers know nothing about you expect the details you have mentioned in your resume. Thus it is very crucial to present an impressive resume to grab your dream job. You may get many job opportunities but your perfect resume can give you write a job.
• Your objective to join a construction company should be clear and to express this in your resume write what all you can provide to the construction company. List downs those things, which make a perfect person to be fitted in construction jobs,[link widoczny dla zalogowanych], you have leadership skills, you can train employees,[link widoczny dla zalogowanych], or you can generate good ideas for the company all these things should be highlighted in your resume.
When you apply for a job the look of the resume is the primary thing, which you bring in your hand to present yourself. Resumes have a significant role in getting you, a good job,[link widoczny dla zalogowanych], and it’s the first thing which you hand over to your employer.
• Projects completed by you: Your experience will always be a positive thing in your resume and construction is an area where you can explain the projects successfully completed by you. Explain them in a line or few words.
If you will follow these points to make your construction resume then surely you will get your dream job in this field,[link widoczny dla zalogowanych].
• Explain your skills and abilities in your construction resume: Handling your staff and have a good command over them is a special skill for construction jobs. Ability of understanding different construction functions, structures,[link widoczny dla zalogowanych], and maintenance is your plus point. Leadership skills are another advantage for you so write down these qualities in your resume.
By Peter Sanford
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Not Collecting Email Addresses – Have you ever heard the statement, the money is in the list? Your list can be your goldmine. If you are not collecting email addresses, you need to start now.

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This is about learning to Make a Case for Your Capabilities instead of Arguing for Your Limitations. And honestly, I can’t think of a downside to the transformation. Are you up for it?
This experience has made me a little more sensitive to times where I find myself in a new or uncomfortable situation and I begin arguing for my limitations, It sounds something like this “I’m not good at those types of things”, “I can’t do that”,[link widoczny dla zalogowanych], “that won’t work”, “that’s too difficult” or “it’ll never happen”.
For me, the goal is to do this without motivation or willpower. This is not about mind over matter this is about changing a belief.
If you’d like some help discovering how to develop these skills check out [link widoczny dla zalogowanych][link widoczny dla zalogowanych].
Another thing I’m watching for are sentences (or thoughts) that begin with Never or Always – these are great places to do some flipping around. So,[link widoczny dla zalogowanych], statements like:
1. “I NEVER win at anything” becomes “I’m ready for my luck to change”
2. “I ALWAYS fail” can turn into “I’m open to recognizing what I’m particularly good at”
3. “I NEVER get promoted” perhaps switches to “I’m going to learn to articulate my abilities and contributions and ask to be compensated for them”,[link widoczny dla zalogowanych].
I’m talking about a phenomenon called Arguing for Your Limitations.
If you think you can do a thing or
think you can't do a thing, you're right. ~ Henry Ford
I’m learning to flip my initial reaction over in my head and come up with a new statement,[link widoczny dla zalogowanych]. For example,[link widoczny dla zalogowanych];
1. “I’m afraid” can become “won’t it feel amazing when I get through this”,
2. “This is difficult” can become “here’s an opportunity to learn something new”
3,[link widoczny dla zalogowanych]. “I’m not smart enough” gets turned into “if I break it down into smaller steps I can usually figure out anything”
Are there any places in your life where you argue for your limitations?
The first thing I learned was that if I were designing washing machines I would make getting at the fuses a heck of a lot easier than it was on this one. Truthfully though, the fact that it was a little complicated was what gave me the satisfaction in the accomplishment.
It’s an interesting thing to pull apart don’t you think,[link widoczny dla zalogowanych]? When do we do it? Where do we talk ourselves out of trying something new because we assume it won’t turn out well?
This is about being conscious about every time I enter a new situation and talk myself out of it immediately or trying it and walking away if it doesn’t turn out exactly as I planned.
Author's Bio:
By Layne Schmidt
See all Articles by Layne SchmidtSee Layne Schmidt&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on TransformationGet Updates on Layne Schmidt Average: 4 Your rating: None Average: 4 (3 votes) Tweet
It’s not so much about accomplishing it as it is about trying,[link widoczny dla zalogowanych]. What a shame it is to walk away from something before even making the attempt.
I asked if he’d be willing to walk me through it and he did. First I had to pull out the little drawer where you pour in the soap, I had to find a little release button so it simply popped out of its holder. When I got the drawer out it exposed 4 little screws that I had to un-do. Then I was to pop open the front loader door (which meant first finding the emergency release lever in another panel) and once the door was open I had to unscrew 3 big bolts that loosened the front panel from the drum. Then I had to pull another panel off the very bottom, unscrew 2 more little fasteners. Once that was completed the whole front of the machine opened up and exposed the tube that held the fuse. I opened that and sure enough the fuse was burned out. I replaced the 28 cent part and reversed the instructions to close up the machine and it was as good as new.
Perhaps you talk yourself out of trying something because you think you will fail or someone might laugh,[link widoczny dla zalogowanych]. Have you ever thought about going to the opposite side of those thoughts and consider – what if you succeed? Or what if you might inspire someone else to try?
Have you ever used those phrases? I doubt I’m alone here. The truth is that most of us can figure out nearly anything (if we’re interested). The key is to break things down in stages and then take one step at a time.
I find myself doing it when something mechanical is broken. I just assume that I can’t fix it but that’s changing. The shift began a few years ago when I first moved out to the country. My washer stopped working and I didn’t own a truck to take it to the city for repairs,[link widoczny dla zalogowanych], so I called the manufacturers 1-800 number and explained my predicament and the repair guy thought it was likely the fuse.
I’m on a quest to get more people to believe in the limitlessness of their own abilities and I’m beginning with me.
Do you ever wonder where it all began? Perhaps you know exactly. Personally, I don’t have a clue but it appears now and again. The cool thing is its changing.
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.

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"Success: how and the spirit with which you face, then overcome the daily obstacles, the frequent trials and tribulations along the often rocky path-way of life's magical and mysterious journey.
Light your path brightly."
"Champions aren't made in the gym. Champions are made from something they have deep inside them - an inner flame that burns brightly...with purpose, desire and passion.
True champions live the dream, the vision of who and what they can one day become.... even a long time before it happens."
- craig
"Prost has a Wiliams contract and he has a clause in there which vetoes me driving... and there's nothing you can do about it. He simply doesn't want to compete with me in the same car."
- Senna
"Senna is a genius. I define genius as just the right side of imbalance. He is highly developed to the point, where he is almost over the edge. It's a close call."
- British driver and now TV commentator, Martin Brundle
Author's Bio:
"Suddenly I realised that I was no longer driving the car consciously. I was kind of driving by instinct, only I was in a different dimension. I was way over the limit; but still I was able to find even more. It frightened me, because I realised I was well beyond my conscious understanding."
- Ayrton Senna
" I truly believe we can ALL create and enthuse magic into 'so-called humdrum little lives'. You don't just have to be the choreographer, or the conductor of your life script -
rather paint your life as the masterpiece it could (one day) be. There is a rich tapestry of talent in every human soul, that flows through the spirit of God.
"Sometimes you have to give up the life you had planned... in order to live the life you were meant to live,[link widoczny dla zalogowanych]."
So don't spend your days stringing and tuning your instrument; start making and playing your unique tunes of music right now."
"Ayrton had won the race (1992 Hungarian GP in Budapest) and as I stood on the podium and tried to take in the enormity of it all, he was in a most benevolent mood. He put his arm around me, hugged me, and said: 'Well done, Nigel. It's such a good feling, isn't it? Now you know why I'm such a bastard. I don't ever want to lose the feeling or let anyone else experience it.'"
Ayrton Senna's search for perfection took him to places where no driver had been before.
Other sources of reference include the following publications: 'Autocar', 'Autosport', 'F1 Racing', 'Grand Prix International', 'Motoring News', 'Motor Racing', 'Motor Sport', 'The Autocar' and 'The Engineer'.
PPS
"I love to feel a racing car around me,[link widoczny dla zalogowanych], to feel the way it holds me.
I love to make it do all that it was built to do, and then a little bit more."
- Stirling Moss, my boyhood hero and the greatest driver never to win the coveted world championship (he came second four times)
"I think the guy is a nutter. He is completely out of control."
- Irish driver Eddie Irvine, who became team-mate to Michael Schmacher at Ferrari
Article Title: Formula One: Sharing Some Quotes by the Great Grand Prix Drivers
Submitted by Craig Lock
Key Words: Motor racing, books, book "reviews", sport,[link widoczny dla zalogowanych], elite performance, champion, champions, Formula 1, great racing drivers, racing drivers, champion drivers, Grand Prix drivers, Grand Prix champions, Formula One champions/drivers, mind, mind-power, "the zone", success, success principles, achievement , excellence (enough there now, craig!)
Web sites: [link widoczny dla zalogowanych] + www,[link widoczny dla zalogowanych].lulu.com/craiglock
The submitter’s blog (with extracts from his various writings: articles, books and new manuscripts) is at
If YOU set your heart on it, you can test, challenge and surpass your own "perceived limits" as YOU too "get into your own zone".
"That day I had everything turned on and firing on all cylinders. I was ready to do anything. Whichever way you looked at it, it was an extraordinary race. When it was all over, I was convinced that I would never be able to drive like that again never! I had reached the limit of my concentration and will to win. Those were the two things that allowed me to take the risks I did that day. I knew I could win; but I knew equally I could lose.
By Craig Lock
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"This was such an important victory for me. It's the old thing everyone says: you win your first Grand Prix and your mentality changes. Before you thought you could do it; now you know you can."
- the words of triple World Champion, Alain Prost after winning the French Grand Prix in July 1981
"Let us reach for the world that ought to be,[link widoczny dla zalogowanych], that spark of the divine, that still stirs witin each one of us."
- the words of Barack Obama in accepting his Nobel Peace Prize in Oslo, Norway
Reach for the stars and discover the champion of life in YOU ,[link widoczny dla zalogowanych]...through playing your own brand of music on the magical journey of life!
(Recently voted the best Grand Prix driver of all time by over 200 past and current drivers)
Some balance in your life now please, Nelson (and not values to impart to young Nelson, jnr)
Craig Lock ("Information and Inspiration Distributer + totally unmusical motor racing fanatic and petrol-head")
"Together, one mind, one life at a time, let's see how many people we can impact,[link widoczny dla zalogowanych], encourage,[link widoczny dla zalogowanych], empower, uplift and perhaps even inspire to reach their fullest potentials...and so become 'ever more champions of life'."
"We share what we know, so that we all may grow."
"All the top drivers are difficult people with complex personalities. I wouldn't go so far as to say nice guys finish last; but the best Formula 1 drivers are driven, motivated, pushy, won't-accept-second-best, immensely competitive people. That's what makes them so good - because they're bastards."
- team owner, Frank Williams
*
Ayrton Senna
"I don't give a shit for fame, I don't give a shit for society. I don't want to make friends with anybody who's important. I just want to win."
- Nelson Piquet (two-time Brazilian world champion)
"Prost is very wound up at the moment - and I think, to some extent, he's wound himself up. It's the first time I've ever seen him lose his cool. Unfortunately, it seems that Senna has got the psychological war completely won. At the moment I think Alain's motivation is suspect, although his motivation certainly isn't. But I think being bonked on the head by Senna has,[link widoczny dla zalogowanych], if anything, pushed iot downhill rather than uphill."
- the thoughts of colourful former British World Champ, James Hunt on the Senna-Prost feud of the late eighties early 1990's, which started when they were "equal number ones" at McLaren
(similarly to Lewis Hamilton and Fernando Alonso in 2008 but with far greater intensity and animosity)
And Juan Manuel Fangio didn't. That epic race, the German Grand Prix in the year 1957 was to be the five-time Argentinian world champion's last victory!
*
SHARING SOME QUOTES BY THE GREAT GRAND PRIX DRIVERS
"I was taught that everything is attainable, if you’re prepared to give up, to sacrifice, to get it. Whatever you want to do, you can do it, if you want to do it badly enough. However, most humans quit too soon in life."
- former British racing driver Stirling Moss's famous quote
- craig
I was stretching myself to the limit. I was trying out new things, pushing myself further at many blind spots, where I never before had the courage to go the limit. I was never a daredevil, never a spectacular driver. I would try to win as slowly as possible. Until that race I had never demanded more of myself or the cars. Whenever I shut my eyes, it was as if I were in the race again, making those leaps in the dark on those curves, where I had never before had the courage to push things so far. For two days I experienced delayed action apprehension at what I had done, a feeling that had never come over me after any other race, a feeling that still returns to me this day when I think about that time. I had never driven as I drove then; but I also knew I'd never be able to go as fast again- ever!"
"I think that, in comparison to Ayrton, my speed is OK. He's just perfect. He's confident within himself, after all the success he has had. It's rubbish to say I can beat him. He's consistently perfect."
- Austrian Gerhard Berger
"If anybody ever sold their soul to win a championship,[link widoczny dla zalogowanych], Senna did; the commitment was just frightening. Every time he was in the car, he was out to prove to everyone,[link widoczny dla zalogowanych], he was the next World Champion. Now he has done it (in 1988), and has the chance to turn down the wick that he's been burning so intensely all year, he may be able to go on to this thing called 'greatness' and become the best driver of his era.'
- Irish driver, John Watson
Other Articles are available at: and
(Personal growth, self help, writing, internet marketing, spiritual, 'spiritual writings' (how 'airey-fairey'), words of inspiration and money management,[link widoczny dla zalogowanych], how boring now, craig!)
For dearest dad and 'pal', another 'champion' - see the dream never died...it's just taken another course!
"Ayrton has a small problem. He thinks he can't kill himself, because he believes in God and I think that's very dangerous for the other drivers."
- Alain Prost (Senna’s great rival and triple world-champion)
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.

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Given below are some of the popular cosmetic plastic surgery procedures.
All these procedures are meant to change or enhance your appearance. Even a small change could make you look and feel better. If you want to improve your physical appearance, then choose a leading plastic surgery center in your area and avail of the treatment that suits you best. Your plastic surgeon would decide whether you are a candidate for plastic surgery.
Face lift: The procedure is done to raise the skin, elevate the underlying facial musculature and smoothen the skin to give your face a more youthful appearance. Blepharoplasty: Blepharoplasty improves the appearance of the upper and lower eyelids. The procedure involves removing excess skin,[link widoczny dla zalogowanych], muscle,[link widoczny dla zalogowanych], and fat from the upper and lower eyelids, thereby providing a vibrant and youthful appearance. Rhinoplasty (Nose surgery): Nose surgery or Rhinoplasty has aesthetic as well as corrective purposes. The procedure brings about a balance of form and function to the nose. A tip that is too high or too low, a bulbous tip,[link widoczny dla zalogowanych], and a wide, high, or low dorsum – all these complaints can be addressed through rhinoplasty. Genioplasty: Genioplasty or chin augmentation can advance,[link widoczny dla zalogowanych], recess, raise, or lower the chin. This procedure can enhance facial balance and harmony. There are various options in Genioplasty, in which the plastic surgeons perform any one of the procedures to bring you the desired results. The options include soft tissue procedures,[link widoczny dla zalogowanych], bone surgery or implant surgery. Liposuction: Liposuction is an excellent solution for men and women who want to get rid of excess body fat, and improve their body contour. The procedure can be performed safely on many areas of the body, including flanks or love handles, outer hips, knees, calves, abdomen, thighs,[link widoczny dla zalogowanych], back,[link widoczny dla zalogowanych], arms,[link widoczny dla zalogowanych], breasts,[link widoczny dla zalogowanych], face,[link widoczny dla zalogowanych], and neck. Abdominoplasty: Abdominoplasty or tummy tuck is a procedure done to achieve a flatter, tighter abdomen. While removing excess skin and fat,[link widoczny dla zalogowanych], the abdominal muscles are tightened to give you the look you desire. Breast Augmentation: Breast augmentation is a cosmetic breast surgery procedure that can increase the volume and size of the breasts. Breast implants such as saline and silicone implants are used to correct poorly shaped breasts. Breast Reduction/Lift: Patients normally think of breast reduction or lift when they wish to achieve breasts that are more attractive. The procedure gives you more natural,[link widoczny dla zalogowanych], youthful looking breasts.
By William Deborah
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At the same time, reconstructive procedures are available to correct abnormal structures of the body. Apart from improving your appearance, cosmetic and plastic surgery procedures can boost your mental and emotional well-being as well.
Plastic surgery has advanced considerably with the introduction of new highly efficient body contouring devices. Skilled and experienced plastic surgeons can sculpt your body to provide a greatly improved physique. Options are available to remove excess fat and skin, slow down the process of aging, and improve your overall appearance.
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Vasectomy is a surgical procedure which prevents the sperm from being released and mixed up with semen when a man ejaculates. During vasectomy the vas deferens is sealed on each of the testicles, which is the narrow tube that connects the testicles to the urethra through which the sperm flows out during the ejaculation. By doing so the sperm does not mix with the semen but instead is broken down and reabsorbed by the body and hence the female egg can not be fertilized. This procedure does not notably affect the volume, appearance, smell or any other characteristics of the ejaculation. Most men feel a little sore afterwards. In some rare cases there can be bleeding, pain and high temperature. If you notice these symptoms, contact your doctor immediately. You can have sex when you feel like it, which could be as soon as just several hours after the operation, but you should still be using other means of contraception for a while since there could be some left-over sperm in the tubes leading to the penis. You should keep in mind that once you have a vasectomy you are most likely never going to have kids again. There is a procedure that can be done to reverse vasectomy, but its success rate is very low.
Now that you know about all the available options, next time you plan on having sex make sure to choose the contraceptive that best suits your situation instead of using the one that all your friends use or the one that’s most advertised on television. Pick the contraceptive specific to your needs and enjoy your sex life to the fullest without having to worry about your protection!
Female sterilization is a surgical procedure which involves sealing or cutting the fallopian tubes, connecting ovaries and uterus, hence making it very hard for the eggs to reach the sperm and become fertilized. Although it is extremely hard for the eggs to pass through, it is not completely impossible. The success rate of sterilization is about 99%, so there is still a 1 in 200 chance of getting pregnant. If you do get pregnant the chance of it being an ectopic pregnancy, where the egg is implanted outside the womb, is very high,[link widoczny dla zalogowanych], so it is important to see your doctor right away due to the high risk of such pregnancies being fatal. Sterilization doesn’t have any long-term health side effects, it does not affect your sex drive or interfere with your hormone levels and periods. You may experience some slight bleeding and pain right after the sterilization is performed,[link widoczny dla zalogowanych], but unless it gets worse there is nothing to be concerned about. You can have sex as soon as it feels comfortable,[link widoczny dla zalogowanych], but you should use other means of contraception until you get your first period to avoid getting pregnant.
There are two types of birth control pills based on what hormones they contain and in what amount: progestin-only pills and combination pills.
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Progestin-only pills contain no estrogen. This type of pill does three things. First of all,[link widoczny dla zalogowanych], it makes the body think that you are pregnant thus preventing the ovulation. Secondly, it changes your uterus in such a way that if an egg is still released the pregnancy is much less likely to happen. And finally, it thickens the mucus between the uterus and vagina making it hard for the sperm to pass through and reach an egg. Due to the lack of estrogen, progestin-only pills are perfect for breastfeeding mothers, since estrogen can worsen the quantity and quality of milk, it is also not associated with risks of heart disease or blood clots, therefore this type of pills is usually recommended for women over 35, women who smoke, overweight or have history of high blood pressure. You may have irregular bleeding patterns once you start taking the progestin-only pill. You may also find yourself feeling hungry more often, which goes away once you are off the pill. This type of pill works most efficient if taken at the same time every day, otherwise if you take it later than 3 hours from your usual time an additional contraceptive should be used for the following 48 hours.
The second type of birth control pills, combination pills, are the most commonly used ones,[link widoczny dla zalogowanych], and as their title suggests contain both estrogen and progestin hormones. Combination pills can be monophasic or multiphasic based on whether the level of hormones stays the same or changes during the first 3 weeks of a menstrual cycle. Monophasic pills contain the same amount of progesterone and estrogen in the first 21 pills with either 7 more placebo pills containing no hormones at all to keep the woman in the habit of taking pills every day, or they can come in a 21-day pack without any pills for the remaining 7 days. During these last 7 days the menstruation takes place. The newest generation of combination pills Yaz 28 and Loestrin 24 Fe come in 24-day packs, which means that there are 24 active pills and the menstruation only lasts 4 days. Also there are pills like Seasonale that contain 84 active pills followed by 1 week of placebo pills, which means that you will get you period every 3 months. Multiphasic pills contain a different amount of progesterone and estrogen in each pill and have to be taken at specific times. These pills were designed to reduce the side effects of monophasic pills and usually tend to have a lower dosage of hormones per each pill pack following a female body’s cycle more accurately. There are also continuous use pills which come in packs of 28 pills and have to be taken continuously without any breaks, which means that you will not get a regular period, although you still might get some occasional spotting. Among the advantages of combination pills are decreased menstrual blood loss, less severe premenstrual symptoms, more regular menstrual cycles, and reduced risks of ovarian or endometrial cancers. The possible side effects could include nausea, vomiting, headaches, and spotting. In some very rare cases combination pills might lead to hypertension or blood clots.
By Julian Sagan
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If you are not planning on ever having kids in the future the most effective methods of contraception would be vasectomy and female sterilization.
The next contraceptive method is an intrauterine device (IUD). It is a small object inserted through the cervix into your uterus that protects you from getting pregnant for up to 10 years. IUDs are usually inserted during your period when the cervix is slightly open and you are less likely to get pregnant, although it can be done at any time. The procedure takes 5-15 minutes and you might feel slight cramping afterwards. IUD is effective immediately after the insertion. It can be removed at any time, although if removed around the time of your ovulation there is a chance of getting pregnant if you had a recent intercourse. There are two types of IUDs – copper-based such as Paragard and hormonal such as Mirena. Both of these types of IUDs work in the same way by interfering with the movement of the sperm and not allowing it to fertilize the egg. The hormonal IUDs also prevent ovulation and thicken the cervical mucus preventing the sperm from entering the uterus by releasing progesterone. If you get a vaginal infection while using an IUD there is a high risk of developing a serious pelvic infection,[link widoczny dla zalogowanych], which can lead to loss of fertility. For this reason IUDs are not recommended to women who have multiple partners since their risk of getting an infection is higher. With time IUD can become embedded in the uterus walls, which does not interfere with its contraceptive function but poses a risk of surgery to remove it or becoming sterile. If you become pregnant while using IUD you should get it removed since it can cause miscarriage, premature birth or ectopic pregnancy, which is usually fatal. Both copper and hormonal IUDs can lead to longer, heavier and more painful periods, although it is less common with hormonal IUDs. Mirena IUDs can cause ovarian cysts,[link widoczny dla zalogowanych], which typically disappear. The advantage of IUDs is that you can have spontaneous sex, they are long-lasting and reversible at any time, they are effective immediately after being inserted and require no daily attention.
The next way of contraception is a birth control pill. It is an oral tablet that contains the synthetic version of two hormones – progesterone and estrogen. At the beginning of a menstrual cycle the levels of estrogen rise, and the uterus starts to get ready for a fertilized egg by thickening its lining called endometrium. About 14 days into the menstrual cycle the estrogen level peaks and the ovulation occurs, which is the release of an egg by one of the ovaries. After ovulation takes place, progesterone level begins to rise, which continues to prepare the uterus for a fertilized egg for about 7 more days. If the fertilized egg attaches to the endometrium the conception occurs. If it doesn’t occur, the level of both hormones drops, signaling to the thickened endometrium that it can shed and this is how the menstruation begins. The principle on which all birth control pills work is keeping a constant level of estrogen and progesterone in the body. Without the rise of these hormones the ovary does not get signaled to release an egg and hence there is no possibility of getting pregnant.
The next contraceptive method is condoms. There are two types of condoms – male and female. Male condoms are much more popular than female ones, although they are equally effective (around 98%). Male condoms are thin sheaths made of latex or polyurethane for those who are allergic to latex, which are placed on the penis once it’s erect to trap the sperm when a man climaxes. The effectiveness of male condoms depends on the person using them. If the condom is handled gently to prevent ripping and no lubricants that can make holes in latex condoms are used, male condoms are a very safe method of contraception. Female condoms are thin sheaths of polyurethane with one closed end that goes into the top of vagina before intercourse. Since female condoms are made out of polyurethane they are not likely to be damaged by any lubricants or cause allergies. Just like with male condoms, the effectiveness of female condoms depends on the person using them. Provided that the condom is correctly inserted into vagina and the man doesn’t go outside of it,[link widoczny dla zalogowanych], female condoms are a very effective contraceptive. One of the greatest advantages of condoms is that they protect from sexually transmitted diseases. They are cheap, available without prescription, do not affect fertility and have no side effects that other contraceptives have. Their biggest disadvantage for a lot of people is the fact that putting on a condom can be a mood-breaker or a disruption of spontaneous sex.
There are a lot of contraceptives available today and choosing the right one is quite a difficult task. There are many variables to take into account such as when you’re planning to have children, if at all, if you have any allergies or conditions that could cause unwanted side effects, how often you have sex, how many sexual partners you have and so on. Many women just go with the most popular choice of birth control pills without even looking into their side effects or not even knowing that there’s a contraceptive that would work much better in their particular circumstances. Therefore it is important to know what kinds of contraceptives exist today and what their advantages and disadvantages are.
Another method of contraception is contraceptive caps. There are two types of them – the diaphragm and the cervical cap. Diaphragm is a thin rubber dome with a flexible rim that is inserted into vagina and sits over the cervix held in place by vaginal muscles. Diaphragms have spermicide that kills sperm thus preventing fertilization. A cervical cap is much smaller. You have to put it directly onto the cervix to provide a barrier to the sperm. It is used with spermicidal creams that kill the sperm. Cervical caps are not used as often as diaphragms, they are usually used by women who can’t keep a diaphragm in due to their vagina’s unusual shape. Both diaphragms and cervical caps should be left in place for 8 hours after intercourse. They both are prescription only and should be fitted by a doctor. If your weight fluctuates more than 10 pounds they should be refitted. The advantage of diaphragms and cervical caps is that you can still have somewhat spontaneous sex,[link widoczny dla zalogowanych], you just have to make sure to insert the diaphragm 2 hours before or even earlier for a cervical cap. If sex doesn’t happen it is safe to keep the diaphragm or cervical cap in for up to 30 hours. If you use the diaphragm while you are on your period there is usually no sign of it and you can still keep having sex as usual. Diaphragms and cervical caps are easy to carry around,[link widoczny dla zalogowanych], they do not affect your menstrual cycle or fertility. The disadvantage of contraceptive caps is they do not protect against sexually transmitted diseases, they have to be fitted by a doctor and might require to be refitted, some women can have allergic reactions to rubber. Diaphragms may increase the risk of bladder infections. Women who have toxic shock syndrome should use a different type of contraception.
Statistically the next most effective contraception method is a contraceptive injection. These shots deliver synthetic hormones to your body via an injection, usually into your buttock. The shot keeps you unable to get pregnant for a considerable amount of time ranging from 2 months to a full year. There are currently 3 different types of shots: Depo-Provera, which is the most commonly used progestin-only shot that protects you for 12 weeks, Noristerat, which is also a progestin-only shot that provides protection for 8 weeks, and Lunelle, which contains 2 hormones, progesterone and estrogen, and protects you for 30 days. The contraceptive shots work the same way as the pills do – they stop you from ovulating, thicken the mucus in your cervix therefore making it very hard for the sperm to pass through, and thin the lining of the uterus making it hard for the egg to attach. The advantage of a contraceptive shot is that once you get it you don’t have to worry about anything for a considerable amount of time, when compared to having to remember to take a pill every day at a certain time. You can also have spontaneous sex without having to worry about getting a condom or inserting something first. Among the most common side effects of contraceptive shots are heavy, prolonged and irregular periods, headaches, weakness,[link widoczny dla zalogowanych], dizziness, considerable weight gain and delayed return of fertility after the term of the shot.
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Practice just being you. As silly as it may sound

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Somehow,[link widoczny dla zalogowanych], from this agitated state of displaced energy, I decided to try internet dating.
Dating and Grief
By
Ask these questions to gain greater clarity about pursuing dating,[link widoczny dla zalogowanych].
It took me awhile to figure out the mechanics, since I knew very little about computers at that time. I spent time organizing my profile information and coming up with a catchy tagline. I posted my profile and waited for responses.
Sandy Clendenen
I boldly responded to profiles of men that seemed like interesting dating prospects.
There is no right or wrong answer to these questions. They are simply questions to provide you with more information about your most authentic feelings about dating as an option when healing from grief.
• Do I still feel constantly lonely,[link widoczny dla zalogowanych]?
• Am I able to be comfortable just spending time alone with myself,[link widoczny dla zalogowanych]?
• If I am asked to describe my ideal dating partner,[link widoczny dla zalogowanych], would all the characteristics really be a complete description of my deceased spouse?
By Sandy Clendenen
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About a year after my husband died I began feeling extremely restless. Grief kept my mind skittering from one thing to another. Although these restless feelings were confusing, they were at least a bit of a relief from the heaviness of grief’s deep sadness and depression.
I wasn’t looking for another man. I was looking for my deceased spouse in other men. I was blinded by grief masked as dating energy. And I believe this was even more evident to my dating partners than it was to me.
Well, I really didn’t wait. I was out there looking for my perfect companion in cyberspace.
My decision to try dating was really about my missing my spouse in a more deeply physical way,[link widoczny dla zalogowanych].
The pain of feeling my grieving body was so overwhelming that I believe my mind was searching for a way to disengage and somehow feel “normal” again.
The emails led to some actual dates and even some more serious dating,[link widoczny dla zalogowanych].
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While the desire to date can definitely be part of the move beyond grief, there is a need to really explore where one’s feelings are coming from.
I realized that my restlessness was a form of protection from a deeper layer of my grief process. I was still lost in grief. It was simply wrapped up in a different package.
But something just didn’t feel right. I realized that the restlessness which originally led to my decision to try dating was really but another phase of the grief process,[link widoczny dla zalogowanych].
The desire to date can really signal that a new transformational process has occurred in the life of the griever. It’s a powerful sign of willingness to move your life forward.
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One day, I and my two friends were going on our evening walks. As usual,[link widoczny dla zalogowanych], we were busy talking and laughing. Suddenly one of my friends, an architect student, bent down and picked up a small fused bulb lying on the side of the road.
To get more out of this incredible power of your brain, follow these five simple techniques:
It struck me that we three people were going down the same road but she was the only one who had caught sight of that bulb,[link widoczny dla zalogowanych]. Why? Because she was the only one who needed it.
Sounds crazy?
Okay,[link widoczny dla zalogowanych], think back on your own experience.
Start using the above very simple steps regularly, and watch the amazing changes they bring in your life.
Think about it.
You don’t even have to rub any lamp…!
2. DEVELOP A STRONG DESIRE TO GET WHAT YOU WANT
This is essential to ‘turn on’ your brainpower. The stronger your desire, the more intensely your brain will work on it.
Here’s another example: You want success. And right now, at this moment,[link widoczny dla zalogowanych], you are reading an article that is telling you how your brain can get you what you want.
Has it ever happened that you wanted something and you found it, sometimes unexpectedly? May be you were looking for some information or idea or some class or course,[link widoczny dla zalogowanych], and you came across it in newspaper, TV, magazine or book? Or you wanted help and some one gave you a break? Think back over it.
3,[link widoczny dla zalogowanych]. BE AWARE WHEN YOU GET HELP
Whenever you find what you want, be aware of that moment. Remember that moment. This memory will help to increase your belief in the ability of your brain to get what you want. This in turn will increase the chances of you achieving your goal or your dream.
“Ah, I am going to need this,” she exclaimed.
5. HAVE FAITH
Have absolute faith that your brain will help you to achieve your goal,[link widoczny dla zalogowanych]. Never doubt it. Faith acts as accelerator and doubt as brake.
You can use this “genie-like” power of your brain to achieve your goal, your dreams or anything else you want. This is what all the successful men and women do, knowingly or unknowingly.
She explained,[link widoczny dla zalogowanych], “I have been given an assignment to build a model house. So now days,[link widoczny dla zalogowanych], I am looking for waste objects that I can use to create some decorative things for my house and make it look special. I can use this tiny bulb either as some show-piece or as an outdoor lamp.”
When we want something our brain automatically starts searching for ways to fulfill our wants—using our five senses, and perhaps even the sixth one. It is the in-built nature of our brain. It’s just like having a genie in our head, which hears what we want and brings it to us, or rather takes us to it.
By Preeti Narayan
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4. PRAISE YOUR BRAIN!
Be thankful that your brain helped you to get what you wanted. Say or think of sentences like—‘Wow, my brain’s so smart,’ ‘My brain is so fantastic,[link widoczny dla zalogowanych],’ ‘It works so efficiently,[link widoczny dla zalogowanych],’ and so on. This helps to build confidence in your ability. Helps to strengthen the memory of your success.
1. BE CLEAR ON WHAT YOU WANT
Fix a clear goal or purpose for yourself. Or describe clearly what you want. Better still, write it down.
“What will you do with it,[link widoczny dla zalogowanych]?” I asked her curiously.
Author's Bio:
I am sure you will not find one but many occasions on which your brain helped you find what you were looking for.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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When you suffer from multiple sclerosis, your doctor will most likely recommend a treatment regimen that includes a good diet, moderate exercise, physical therapy, and even speech therapy. An increase in fluids and other forms of medication may also be required. Your doctor may also prescribe some muscle relaxants, which can be good news considering the back pain that you are suffering from as a result of multiple sclerosis.
Feet conditions, muscle injury,[link widoczny dla zalogowanych], bad posture,[link widoczny dla zalogowanych], car accidents, wrong ways of lifting,[link widoczny dla zalogowanych], and stress are all common causes of back pain. In fact,[link widoczny dla zalogowanych], these are probably the most common and less serious back pain causes. In some cases, however, back pain is caused by more serious medical conditions such as edema,[link widoczny dla zalogowanych], multiple sclerosis, and other health problems. These medical conditions often affect the structure of your spine such that it is thrown into an unnatural alignment. When that happens, back pain will most likely occur.
What is multiple sclerosis and how is it associated with back pain? Multiple sclerosis is a progressive disease that affects your motor and sensory neurons. So far, the actual cause or causes of multiple sclerosis has not yet been pinpointed, but experts believe viral infections and autoimmune disorders play a major role in its development. Multiple sclerosis is said to damage the nerves that insulate your cells. As it progresses,[link widoczny dla zalogowanych], it will ultimately affect the spinal cord and the brain, which may be why it also leads to back pain.
Your treatment may also involve taking medications that are meant to replace the natural substances that are normally found in your muscles,[link widoczny dla zalogowanych], but are depleted by multiple sclerosis,[link widoczny dla zalogowanych], such as aluminium hydroxide and magnesium. The ultimate cure for multiple sclerosis may not have been found yet, but as long as you manage it appropriately, you should be able to live a perfectly normal life, unhampered by multiple sclerosis and the back pain that comes with it.
Back pain is, in fact, a very common condition in today’s society. Almost every individual suffer from back pain at one point or another and the causes of such pain can vary. If the pain isn’t too severe,[link widoczny dla zalogowanych], most people simply choose to live with the pain until it disappears. However, severe back pain can indeed be too much for anyone to ignore. To learn how you can appropriately address the back pain that you are experiencing, the first thing you need to do is identify its cause. The best to do this, of course, is to consult your doctor.
How do you know if you have multiple sclerosis? The common symptoms of this condition are blurred vision, weakness, intolerance of heat,[link widoczny dla zalogowanych], paralysis, incontinence, ataxia (inability to control movement), nystagmus (involuntary eye movement),[link widoczny dla zalogowanych], and diplopic (double vision), among others. Medical treatment or management of multiple sclerosis varies from one patient to the next. But, back pain is a common occurrence.
If you are suffering from back pain, you might be wondering the possible causes. If you think it is due to multiple sclerosis,[link widoczny dla zalogowanych], here are some questions to ask yourself.
By Ed Delaney
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If you take time to study the most successful network marketers, you may notice most of them do not lead with their company’s product when making first contact with a prospect. They do not lead with their opportunity. They do lead with a relationship – offering value, mentoring, support,[link widoczny dla zalogowanych], and perhaps most importantly, leadership. What the greatest networkers also realize is that by sharing information and working together as a group, or “community,” wealth creation becomes a viable opportunity for all involved.
By Robert Butwin
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- Article Marketing
- Forum Marketing
- Blogs and Social Network Sites
- PPC (Pay-Per-Click)
- Ebooks
Sadly,[link widoczny dla zalogowanych], what many people in this industry still don’t get is that the backbone of any multi-level marketing company is,[link widoczny dla zalogowanych], and always has been, the individual distributors. Without them, there is no company. The difference with the truly successful marketers in this industry is that they get that. They understand that prospects join a person, not a company. They join a leader - someone who can help them reach their goals.
With the social media craze showing no signs of slowing down and the amazing span of the Internet, more and more of the top “gurus” are sharing their knowledge,[link widoczny dla zalogowanych], experience, and tips. The top earners in the industry are not only using the power of the Internet for recruiting,[link widoczny dla zalogowanych], but also for training others,[link widoczny dla zalogowanych], developing marketing systems,[link widoczny dla zalogowanych], and creating “communities” of network marketers.
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Social media sites are making this sharing of information and virtual training easier than ever. With social networking sites like FaceBook, MySpace, and Twitter literally putting hundreds of thousands of people at your fingertips, it is possible to quickly build a massive community of like-minded,[link widoczny dla zalogowanych], success-driven, and creative individuals. Rather than just directly competing with each other,[link widoczny dla zalogowanych], MLM distributors are using the Internet to come together to form relationships, friendships, and partnerships.
The modern-day network marketer is extraordinarily lucky to have access via the vast reach of the Internet,[link widoczny dla zalogowanych], to so many other like-minded people. Vast networking communities made up of thousands of individual marketers are being created every day online. Not only does this industry offer the chance for unlimited earning potential and a lifetime residual income,[link widoczny dla zalogowanych], but it offers the chance to be part of an extraordinary community. It offers the opportunity to establish friendships and partnerships that can last a lifetime..
The network marketer of today has nearly limitless options for offering value to fellow marketers and for building valuable networking relationships,[link widoczny dla zalogowanych]. Here are just a few of the places you’ll find some of the most successful people in the industry:
What can happen when the greatest networkers in the network marketing industry get together? What network marketer wouldn’t want to be a fly on the wall, and listen in as they swap secrets for MLM success?
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To make a mark as a real agent, there is no shortcut but to put a lot of effort in marketing. This in itself is not enough guarantee of success unless there are effective real estate marketing ideas to form a winning strategy.

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Back when I first began to hear this question my reply would be to simply say something like,[link widoczny dla zalogowanych], “It’s just how I am. I’ve got a lot of energy.”
I tell you the answer: More than you did yesterday!
Chris reminded me that my time is now. If I want to do anything, I need to do it today. Since October 11, 2004 I live my life with an even greater sense of urgency. I want to live everyday to the max. Chris reminded me not to take anything or anyone for granted,[link widoczny dla zalogowanych], ever. The people that I love hear the words, “I love you!” often. I make sure I kiss my wife and my kids “Hello” and “Goodbye” every time I walk in or out of my front door. When I get to the office or in front of a room full of seminar attendees I give one thousand percent of everything I’ve got.
Christopher gave me an eternal gift the day he died. He literally woke me up from being one among the living dead. I certainly have never had the right to complain about my life. I’ve always had my health, a supportive, loving family and have had some success. Of course, I’ve had my share of challenges and heartaches just like everyone else. But overall, like Joe Walsh sings,[link widoczny dla zalogowanych], “Life’s been good to me so far.”
FYI IDEA IN ACTION: Read those words again and say it out loud: “My Life Is Now!” Don’t let 2008 be just another year. Make 2008 Your Best Year Ever!
Case in point: That kind of awaking and transformation came for me at 6:43 AM Monday morning, October 11,[link widoczny dla zalogowanych], 2004. My life changed forever and my sense of urgency for living everyday to the fullest extent became my number one priority. That was the day I made a promise to myself to never complain about anything again and to be thankful for my life, my family, my friends and my health.
For your Information and Inspiration: That morning I received a phone call from my Mom. She called to offer me her condolences. She had just heard that Christopher Reeve had died the night before. She knew that just ten days earlier I had a produced an event and he was my special guest and the featured speaker. She also knew the tremendous positive impact he had on my life and was concerned about my wellbeing after hearing the sad news. What she didn’t know was that she was the first person to tell me. I cried that entire week. I remember telling my wife that I couldn’t recall being so emotional over a non-family members death, ever.
The one thing I definitely took for granted was mortality, mostly mine. Sure, I know people die, but I thought that happened to everyone else, but not me. Not until Chris’ death did I ever contemplate the thought of not being on the planet. His commitment to living and making a global difference after his horrific accident was admired and applauded by everyone. He accomplished more as a quadriplegic confined to a wheelchair than most of us will ever achieve being one hundred percent healthy. I never thought I would see his death and I was certain that one day I would see him get up and walk away from his wheelchair.
Dear High Achiever,[link widoczny dla zalogowanych]!
But, I used to. And I was paying attention again and keeping a mental tally in the New Year because it intrigued me.
Its not that you have to be hyper-active and all revved up 24/7,[link widoczny dla zalogowanych]. I can’t imagine Bill Gates running around like Richard Simmons (but it would be kind of funny to see Bill leading a “Sweatin’ to the Oldies” aerobic class),[link widoczny dla zalogowanych].
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This usually creates a few moments of “dead air” and stops the person in their tracks to think about a reply. It’s actually pretty funny to me at this point and I’ve gotten some bizarre responses over the years. Usually,[link widoczny dla zalogowanych], the reply is in some form of a justification, excuse or confession as to why they have a lack of energy or didn’t accomplish something. And that too is interesting to me from a psychological perspective and good content for a future FYI newsletter,[link widoczny dla zalogowanych], but for now I’ll stay on focus with this topic.
Want to know the recurring question? If you know me well enough you might guess it quite easily. But if we haven’t had enough contact, I’ll be specific: The reoccurring question that I still get asked at least once a week,[link widoczny dla zalogowanych], and I’ll paraphrase here is … “Eric,[link widoczny dla zalogowanych], you’ve got so much energy and are so hyper, why don’t you slow down?”
FYI ACTION IDEA: Imagine what you would do if, immediately after reading this FYI today, you had a doctor’s appointment for your annual check-up. And, God forbid, after the check-up the doctor told you she had horrific news. She informed you that you only had 17 days or less to live. Your situation was irreversible and you will be dead by February 1, 2008.
But now I’m older and bolder. I now answer that question with a sweeping explanation and then a question: “There are lots of reasons. Why don’t you speed up?”
It happened twice last week and three times the week before. Actually, it happens so often that I sort of stopped keeping track.
What would you do today?
High achievers are goal driven,[link widoczny dla zalogowanych], they have a definite purpose and a desired outcome from their activity; they put a high price tag and value on time. From a Best Year Ever! perspective, this commonality and trait makes complete sense. When you combine, energy, a strong personal-belief-system with definite goals, you place a much higher value on your time.
Why don’t you speed up? I want to encourage you to embrace the fact that Your Life Is NOW! and Your Life Is An Urgent Matter!
By Eric Taylor – SelfGrowth.com’s Chief Inspiration Officer
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Its not that I didn’t understand why people would always ask me the same question. But when I first began to realize that this was becoming a common question with some common frequency, I didn’t really have an answer. To me I was simply aware that it’s my life.
Super energized = a super specific mindset. It’s my experience, confirmed by hundreds of attendees in my seminars, that the people who don’t have specific goals or a definite purpose as to what they are doing in their life, lack a sense of urgency.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.