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Also,[link widoczny dla zalogowanych], what can you do about antifreeze, transmission oil, power steering fluid,[link widoczny dla zalogowanych], and motor oil leaks on your driveway and garage floor? The typical cleaning solvents that are used are harsh, highly alkaline soaps and hydrocarbon-based cleaners that are not compatible with a healthy lifestyle. These solvents are toxic to humans, and once the leak is cleaned up, the toxin-soaked rags are pitched into a waste can or bagged for disposal in a landfill. In effect then, the problem is being transferred initially to a different location in your home (hold your breath!), only later to be deposited in a landfill at great long-term expense to the public. Enzyme and bacterial green cleaning products offer a solution to degrade the automotive fluids safely and effectively. The problem is solved (or "dissolved and degraded") at home and can be washed away with a little normal dish detergent and water.
Another use for a green cleaning system involving enzymes and bacteria that isn't commonly known is as soil conditioners for lawns and gardens. Using fertilizers yearly is, simply put, a waste of time and money - and can impact a healthy lifestyle in a negative way. This is not to mention the run-off that goes into the streams, rivers and lakes that supply drinking water. By using a soil conditioner (enzymes and surfactants derived from bacteria), you can aerate and oxygenate the soil in turn, breaking down the complex nutrients,[link widoczny dla zalogowanych], feeding the plants and grass by making the nutrients easily assimilated by the roots.
Using harsh chemicals to clean contributes to unhealthy air in the home, not to mention a mixture of dangerous chemicals ending up in the septic system or the city sewage system. Increasing importance is being made of using green cleaning products because of the concerns over the health of our Earth. But, people need to realize starting their environmental efforts at home is the best way to make a significant difference toward establishing a healthy lifestyle. Different types of natural products often work better than harsh chemical cleansers and by doing so naturally, the environment will stay green longer. Thus the reason green cleaning is becoming so popular for those committed to a healthy lifestyle.
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Enzymes are created naturally in the human body, animals, plants,[link widoczny dla zalogowanych], and bacteria. Nature has been using them for billions of years, and now we know how effective and safe they can be for our day-to-day lives. So the next time you are shopping,[link widoczny dla zalogowanych], take the time to read some labels and educate yourself about safe, natural cleaning products. With so many 'green cleaning' products becoming available, you are sure to find what you need to complement your healthy lifestyle.
Green cleaning products using enzymes can also be used in pools and spas. They emulsify and digest skin oils, suntan lotions and other organic contaminants, keeping the water clear and eliminating the host environment or substrate that would allow the algae to grow. Using enzymes in this way enhances a healthy lifestyle by reducing the amount of chemicals, such as chlorine, needed to keep the water clean and in turn helps to diminish the side effects of using those chemicals such as stinging, watery eyes and itchy dry skin. Plus, the use of an enzyme-based green cleaning routine assists in keeping the filter lines clear and by following this green approach can save the consumer money and time.
By James Wilmer
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Many of the more effective green cleaning products that contribute to a healthy lifestyle are those made with enzymes and bacteria that safely and effectively remove organic stains and odors. Grass, berry juices, blood and wine are perfect examples of organic stains that are difficult to remove. Besides working on stains, using all-natural enzymatic cleaners can actually break down organic odor-producing molecules. These types of green cleaning products work on stains and odors by attaching to the contaminant and breaking it into two separate molecules, and therefore changing its chemical structure. The stain or odor molecule is degraded and no longer has the characteristics that made it a stain or an odor.
Enzymatic cleaners have unlimited uses for supporting a healthy lifestyle,[link widoczny dla zalogowanych], from removing odors caused by smoke, restrooms, trashcans,[link widoczny dla zalogowanych], litter boxes,[link widoczny dla zalogowanych], nursery pails, kennels, etc. to removing stains, and all without dangerous chemicals. The benefits of these green cleaning products are obvious and include not having toxic odors in the house from cleaning chemicals that are dangerous to inhale as well as to have on your skin or in your eyes. Also, you are keeping your septic system in better shape as well as your pipes that lead to it. More importantly,[link widoczny dla zalogowanych], you don't have to worry about residue from harsh cleansers affecting your healthy lifestyle,[link widoczny dla zalogowanych], or that of your family or pets.
Other enzyme green cleaning products can be used specifically to break down the waste in septic systems. For those people who have a septic tank in their yard, if they have ever had to have it pumped, they know how expensive and frustrating it can be. Using a waste degrader that not only uses enzymes, but living bacteria, is a safe and extremely effective way to consume liquefied waste, converting it into inert compounds like water, carbon dioxide, and minimal solids,[link widoczny dla zalogowanych], and protecting one's healthy lifestyle. Organic wastes are things like cooking oils and grease, body oils that come off in the shower or bath, and sewage from bathrooms. Biodegrading this waste is a simple, safe and cost effective way to prevent septic tank and drain field problems from arising.
In order to support a healthy lifestyle, one must think about more than eating right, regular exercise and taking vitamin supplements. A healthy body needs a healthy home to give it the all-around support that complements a healthy lifestyle - and choosing green cleaning products can help.
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Author's Bio:
Most certainly, happiness is a choice, a decision each and every one of us gets to make in every moment of every day. And yet the world is populated by so many unhappy people. It seems on the face of it to make little sense. Why would so many people choose to be unhappy?
Many people have great difficulty believing that it's possible to eliminate negativity and be free from it,[link widoczny dla zalogowanych], to choose a positive outlook on all things in life. This is a result of social conditioning. We are programmed to be negative from a very young age. A survey conducted at UCLA determined that the average child aged 1 year hears the word "no" roughly 400 times per day. That is staggering!
The negative conditioning starts early in life and continues on from parents and siblings,[link widoczny dla zalogowanych], through to school and work with peers and colleagues. People luxuriate in moaning and complaining, focusing on all the things that are going wrong, delivering bad news. Listen to some of the talk going on in the canteen at work. Take a quick look at any newspaper or TV news program. You'll quickly see that we are steeped in negativity.
When something apparently tragic happens,[link widoczny dla zalogowanych], you have the choice to either accept it and get on with life or wallow in misery over it. And the fact is that you don't know if that event is tragic or not. It may appear to you that it could be no other way,[link widoczny dla zalogowanych], that there is no positive way to look at it. But if you have a desire to choose a positive perspective, you need to open your mind to different ways of looking at everything.
But you can't control what happens in your outer world. You can't stop a tornado from destroying your home or a loved one from dying, but you can always choose what that event will mean to you.
The answer is that they have not chosen unhappiness, nor have they chosen happiness. They have not chosen at all. Most people lack the understanding that they have the ability to choose what emotions they will experience. They hold a belief that the events, circumstances and people in their outer world are in control of how they feel. And that belief makes of itself a reality.
Do not doubt for one moment that you have the power to choose happiness regardless of the circumstances of your life. Many may say that this is not being realistic,[link widoczny dla zalogowanych]. Suppose that a tragedy occurs like the death of a loved one or the loss of one's home. How is it possible to choose happiness in the face of such a tragedy? Why would anyone want to choose happiness in the face of tragedy?
When you begin to open your eyes to the paradigm most people live under, it's easy to see why, even though happiness is a choice, most don't choose it because they don't know how to or even realise that it is an option open to them. So in a sense, social programming has effectively removed the ability of many people to simply choose to be happy.
Happiness is a practice that we must engage in on a daily basis by being awake and aware of our thoughts, catching negatives and weeding them out of the garden of our mind, and replacing them with flowers of positivity. Sounds too pollyanna for you? Take a look at your life. Are you happy? Take a look at your thoughts. Are they taking you in your desired direction? Could it be that choosing a more positive, a happier outlook would improve things? When would now be a good time to start with this? It takes effort,[link widoczny dla zalogowanych], but it is effort that is well worth it.
Well,[link widoczny dla zalogowanych], why would you not? Consider this question: is it better for you to stew in misery for days, months,[link widoczny dla zalogowanych], or years before you decide that you have finally come to terms with this thing that has happened, or is it better face reality and love and accept it for what it is,[link widoczny dla zalogowanych], what it can teach you, how it can help you and how it might empower you to help others? Which option sounds better?
It's time to wake up to your power and responsibility (and/or response-ability). There is only one person in control of your life, only one person making the decisions,[link widoczny dla zalogowanych], and that is you. You and you alone have the ability to choose how you will respond to the events, circumstances and people in your life. Take control and steer your life in the direction you want to go in.
Such people have what is called an external locus of control. This means that they believe that their feelings, their destiny and their lives are entirely controlled by outside circumstances. The key is to switch to an internal locus of control and embrace the belief that you are in control of your life.
By Dante Petrilla
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The power to choose happiness is always yours to exercise. To believe otherwise and to effectively turn your locus of control over to the outer world is to totally disempower yourself,[link widoczny dla zalogowanych].
The brilliant quote from Dr. Wayne Dyer comes to mind: "When you change the way you look at things, the things you look at change." When you spend some time thinking about these words, you begin to realise the tremendous power in them.
Most people tend to seek happiness,[link widoczny dla zalogowanych], to pursue it as if it is something that only exists in what can be obtained and achieved. What we fail to realise is that the things we obtain and the goals we achieve are fleeting. Seeking happiness in things, circumstances and other people, relying on these to make you happy; turns your power over to your outer world.
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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Consequences
Where Did It Begin?
By Oliver J R Cooper
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So is it a case of they must be stopped and tougher laws must be brought in or must one take personal responsibility here?
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
During ones younger years there is very little attention and awareness of consequences. This is partly because at that age a child has very little power to begin with. And only experiences power as a result of the caregiver’s responses.
Two Sides
On one side we have the fact that people are trying to sell products that are unhealthy and know that people often have very little self control. But on the other side we also have the fact that the consumer knows that these products are unhealthy and yet can do very little about it because of their lack on self control,[link widoczny dla zalogowanych].
And if one doesn’t think for themselves and relies on another person they are not exercising their own power of choice. The relationship is then tantamount to the child parent dynamic.
So based on feeling completely out of control within,[link widoczny dla zalogowanych], unless one is aware and can observe the mind there will be the tendency to be externally controlling. This is the minds way of compensating for the lack of control within. And of course, this can also show up as having no control and being completely influenced by the outside world.
So even though as an adult one has power,[link widoczny dla zalogowanych], one can easily regress to the earlier stage in their life when this wasn’t the case. And this is because this perception can create the illusion that one is powerless and has no control or influence.
Sugar Free
The ability to have self control and to be aware of one’s actions having consequences then becomes unrealised.
Self Understanding
The externally approach usually results in the government and other figures bringing in laws and regulations,[link widoczny dla zalogowanych]; which is often the only way that change happens. This approach doesn’t usually lead to real growth and merely covers up the real causes.
One of the things that is going to occur and is occurring from this is that peoples own psychological development is being arrested.
On the surface this sounds like a wonderful idea; to be able to eat the same amount or more with Zero consequences.
It then based on the quality of these responses that determines how empowered this child will grow up to be. If the child is validated and mirrored for example; the child will then form a functional self image and a connection to itself,[link widoczny dla zalogowanych].
This means that the pattern continues; with the outer worlds power increasing, while ones inner sense of being powerless continues to grow.
Extreme Behaviours
This means the ability to be aware of one’s inner processes; thoughts, feelings, emotions and sensations. If this connection is not created because of neglect or through different forms of abuse; the child is likely to become disconnected and disassociated from its own self.
The question that I ask is: how did this idea that one’s actions have no consequences arise? And where does this lack of control come from?
Childhood Development
I believe that in order to understand this or at least try to understand where these two aspects might have originated from; we need to look at the area of childhood development. And how these aspects come together to form the ego mind.
Because, I believe that although this could be seen as being created completely by society; it also has its beginnings at an individual level.
The perception of having no control will take on many forms. And this is because of the way the ego mind functions,[link widoczny dla zalogowanych]. It works in polarities and so there is often the likelihood of extreme behaviour.
Personal Responsibility
The Ego Mind
And I believe that this is a demand that can either be changed through people becoming conscious and processing their past or it can be changed externally.
However, my area of interest and insight is not in the area of nutrition. So here I will explain what I believe are some of the psychological consequences.
What this also does is take away personal responsibility and with that goes personal power and freedom. Because the more one is being told what to do externally, the less likely one is going to think for themselves. And if someone else is making the decisions they will have the right to decide how another spends their time.
The common approach of removing sugar and using another substance is to naturally encourage people to carry on buying their products. And as the amount of sugar contained is lower than it was before; it means that people can not only consume the same amount,[link widoczny dla zalogowanych], but more of the product.
The experience of having no control is often a consequence of not having the right nurturing in childhood and goes hand in hand with being made to feel powerless.
If the validation and mirroring, as mentioned above, is not adequate the ego mind will hold onto this perspective until one becomes the observer of the mind and is no longer enslaved by it.
It also inhibits one’s ability for self control. One’s own ability to control is atrophied and this leaves one at the whim of their bodily cravings. This also means that one is both vulnerable and open to the marketing of the world.
Where Does It Go From Here?
It would be easy to judge the companies and to say that these products should be banned. However these companies are ultimately giving people what they want. The part that wants these things might not be conscious or a real reflection of what one needs, but it is fulfilling a demand. What one wants is often more important than what one needs.
After this early conditioning the ego mind will then identify with what happened all those years ago and form a perception,[link widoczny dla zalogowanych]. This perception will then colour and shape every aspect of one’s life.
As well as the consequences this will have on one’s health,[link widoczny dla zalogowanych], it supports the illusion that one’s actions have no consequences. And that one can do what they will without anything happening.
Here the child will become an adult that is unaware of what is going on inside and also what is going on outside. This can then create the tendency to act carelessly, and this is because one is acting from a perception of powerlessness.
Control
Here, one need not exercise any self control when it comes to eating. One can now let go and allow their cravings to take over. And this is without even looking at the question of why so much sugar is being consumed to begin with.
For a number of years now different companies have removed sugar from their products and replaced it with other alternate forms of sweeteners. One of the products that are often used is aspartame. This is an artificial sweetener that has been found to be not only unhealthy,[link widoczny dla zalogowanych], but also dangerous.
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Understanding, embodying, living, celebrating, teaching and being a disciple of this sacred union of Spirit and Soul within each and every one of us is what I dedicate my life to. My Soul purpose is to ignite a fire in others to AWAKEN TO WHOLENESS and in doing so, I care for my soul.
1. Feel it all,[link widoczny dla zalogowanych], as deeply and fully as I am able.
Negative-uncomfortable feelings have no use and no place in my life. At first glance, this kind of makes sense… doesn’t it???
I was also terribly out of balance. I wanted life to be filled with only springtime and no winter, only bright sunshiny days with no dark cloudy ones, all light with no dark,[link widoczny dla zalogowanych], all positive with no negative and all expanded emotions with no contracting ones. I was in a massive state of denial. I chronically sabotaged myself in both work and relationships. I felt disconnected from Life and God and constantly sought out distractions (healthy and not so healthy ones) to help me stay “up, positive and optimistic”. After all… isn’t that what happy is all about? I truly did not have the capacity to recognize what I now know. In spite of all of my positive thinking and eternal optimism, I WAS AFRAID, deeply afraid.
If we give ourselves permission to be fully present to our feelings of sadness without being overwhelmed by the sadness, we will find ourselves spontaneously able to experience a greater, deeper and more expanded sense of joy in life.
What I saw so clearly for the first time was the following:
Spirit is ever present, always and everywhere… divine presence that animates all life yet is itself unmanifest, not in form and therefore will always be a mystery and never understood in totality. Pure Spirit (God) is beyond concept! (this awareness was a big deal for me because prior to this understanding I had gone from enrolling in Seminary for the purpose of becoming a Minister to then becoming a non-believer who considered himself atheist.) Although human beings throughout the ages have had direct and immediate experiences with this divine presence, the experience itself can’t be spoken directly because it’s beyond concept and therefore out of the reach of language.
The tao that can be told is not the eternal Tao. The name that can be named is not the eternal Name.
Loa-Tzu
Author of the spiritual classic Tao te Ching
As Yvon Chouinard, founder of Patagonia writes,[link widoczny dla zalogowanych], “There’s no difference between a pessimist who says,”Oh, it’s hopeless, so don’t bother doing anything” and an optimist who says,” Don’t bother doing anything; it’s going to turn out fine.” Either way, nothing happens.
You see, I bought into the “Positive Thinking” movement hook,[link widoczny dla zalogowanych], line and sinker and suffered from its limitations. I could have been a poster boy for the positive thinking movement. I bought all the right pop psychology books, bragged about having the largest cassette tape library consisting of anyone that I knew on personal growth and positive thinking, while attending countless workshops and seminars. When someone asked me how I was doing, I said,”Great and getting better every day”. I never allowed myself to consciously feel angry, sad, afraid or lonely. Definitely I was never bored!
Personal description: Wholeness is the experience and embodiment of the union of Spirit and Soul, masculine and feminine, light and darkness. It’s all about moving beyond the ego's need to either suppress its core fear of not being good enough and its core desire to impress with how special we are and thus leading towards the soul’s simple desire to express our unique gifts in service to that which is most true, loving and real.
The Mr. Positive and always optimistic me woke up one winter morning in 1995.I looked at my pathetic self in the bathroom mirror and cried out, “Something is missing… what is wrong with me? What am I doing so wrong? Why do I keep screwing everything up? What am I not seeing? Something is terribly, terribly wrong! “I feel like I’ve lost my soul!” This was a moment of great despair and great awakening. “YOU SPEND TOO MUCH ENERGY CHASING SPIRIT AND NOT ENOUGH ON CARING FOR YOUR SOUL”. I heard in a clear, peaceful and somehow urgent voice. (Whether it was a voice in my own head or I was hearing the voice of God, I didn’t know).
My immediate thought was, “Yes! This is what I live for, where my expertise is, and what SOULutions is all about!” My second thought transported me back in time to my twenties and early thirties when my awareness was 180 degrees from today. The solution that I provide today is the direct antithesis of the life that I was living back then.
Soul is this same divine presence manifest within Life and the essence that animates each of us. Our individual souls are but cells in God’s body.
Caring for our soul is honoring and nurturing the divine residing deep within each one of us. Chasing our idea of spirit outside us is an illusion. It’s kind of like a farmer chasing the sun in every way possible - attempting to understand it while also praising it, bargaining with it,[link widoczny dla zalogowanych], sacrificing for it and trying to emulate it…all the while without cultivating the soil and nurturing the seeds provided by spirit. Get the idea?
The message that I most want to communicate is that unfelt feelings do not go away by ignoring them or trying to cover them up. They go underground into the unconscious waiting for an opportunity to be experienced and resolved. Unfelt feelings are the main root cause of all mental, physical, emotional and spiritual disease as well as our collective feelings of fear and separation. “Whatever we feel heals and what we resist persists.”
The SOULutions Awakening to Wholeness Process encourages us to fully embrace the reality of uncertainty. When we do so from the depth of our being, our attention naturally turns toward the preciousness of all of LIFE. Our heart is set on fire to express our unique individual gifts in the world for a purpose that we feel is a unique and mighty one that honors LIFE and is in service to the conscious evolution of our planet. In living this way, there are no ordinary moments.
Throughout the early years of ‘facing myself’ I both progressed and digressed. Along the way I felt a deep calling to fully understand both Spirituality and Soulfulness and how they fit together. Growing up in church, I remember hearing references to both spirit and soul. To me they seemed like sort of same thing. Now it seems so crystal clear.
Guest House
I recently received an email inquiry from my SOULutions website that stated; “Can you help me think more positively about myself and feel more optimistic about my life? Can you help me stop my chronic critical self talk?”
4. Embrace uncertainty.
2. Question everything, particularly our own thoughts about ourselves, others and the way the world seems as though it should be.
Our thoughts are not a reliable source for interpreting what is true — about yourselves, others or reality. However,[link widoczny dla zalogowanych], our ability to be curious, question and inquire is our mind’s most valuable resource on your path towards WHOLENESS. Question everything!
2. I would need to find someone to help me finally face myself and work through the unresolved feelings from a confusing, physically and emotionally abusive childhood.
One of the biggest problems that we witness within many of our religious institutions is not being taught to recognize that the authors of the scriptures are writing from a mystical awareness of this “divine presence” and attempting to provide a pointer to this presence and not pointing to a historical event or as an actual fact. Christ knew this well and so spoke in parable. If we take the time to look, we realize that the other Masters from every spiritual tradition did as well. As I learned from the late Joseph Campbell, spiritual writings are meant to be read and contemplated upon connotatively. This, if done with a certain reverence can open one up to a dimension of reality beyond concept and to the direct recognition of radiant Spirit. The problem is that the scriptures are most often read and interpreted denotatively, as facts and historical truths, by our egos … and then we fight.
By Michael Casteel
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Author's Bio:
Awakening to Wholeness: My Personal Story
The Limits of Positive Thinking and the Four Principles of Awakening to, and Living in Wholeness.
1. I would have to slow down and stop running from the inner turmoil and anxiety that I had been desperately attempting to cover up with all of the activity and positive thinking, and
Four Principles for Awakening and Living Wholeness
This being human is a guesthouse.
Every morning a new arrival.
A joy,[link widoczny dla zalogowanych], a depression, meanness
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they're a crowd of sorrows
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.
The dark thought,[link widoczny dla zalogowanych], the shame, the malice,[link widoczny dla zalogowanych],
If we allow ourselves to be present to our own personal experience of fear, then we spontaneously notice a greater, deeper and more expanded sense of peace in our lives.
One does not become enlightened by imagining figures of light, but by making the darkness conscious.
Carl Jung
It's an experience and awareness; deep in my bones that I am both deeply at peace and radically alive. I am aware of both an expanding and more intimate relationship with the Universe as well as a deepening and more sensual relationship with Life. I have the sense of fulfilling a unique purpose in life that only I can fulfill in this exact way while knowing that nothing is required in order to be Whole. I’m increasingly aware of a felt sense in my body of both depth (soul-essence) and expansion (spirit- expression). I am in a state of BLISS with a slightly broken heart.
When we can find a way to stop resisting and fully accept even the most unacceptable parts of ourselves,[link widoczny dla zalogowanych], our "inner critic" and mind chatter becomes dramatically quieter. We, then, begin to find ourselves miraculously able to, not only accept ourselves and others more fully but to see, sense and feel the Divinity in ourselves, others and even what we once perceived as the most unacceptable aspects of LIFE. This awareness is the essence of the SOULutions Awakening to Wholeness Process!
If we are willing to fully own and embody the anger that part of us sometimes feels,[link widoczny dla zalogowanych], then we will spontaneously be surprised with a greater, deeper and more expanded sense of authentic power.
Here is my personal description of what this state of being can be like and the four most important principles that I’ve discovered so far for Awakening to, and living in, Wholeness:
This was the turning point for me. I stopped all chasing of spirit (or attempted to) and instead felt compelled to get down to the business of caring for my soul. Although I didn’t fully know what that might look like or what or what to be done, I intuitively knew two things:
There is a profound Wholeness that every one of us can intimately come to know. Each one of us who chooses this path over the already perfectly functioning way of the ego embarks on an individual hero’s journey.
3. Resist nothing. “What ever we resist persists. Yet whatever we have the courage to fully face, feel and embrace becomes grace!”
Meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
—Rumi
You may be wondering if I’m against positive thinking. No. I’m opposed to the false optimism and shallowness that it can often lead to when used as an attempt to hide from or cover up our uncomfortable feelings and core pain. I’ve discovered that when we protect ourselves from experiencing the pain and difficult feelings of life, we close our hearts at the same time. We also find it difficult to be truly intimate with another and feel disconnected with Life. As the saying goes; “You can put loads and loads of icing on top of crap but it still stinks!”
Spirit or God can never be proven to exist logically because the burden of proof is on the asserter and the asserter is confined to attempting to prove God’s existence within the limits and confines of conceptual understanding, of which God is bigger. The unmanifested can only be pointed to through poetry, parable, artistic expression or some other means that bypasses the logical mind such as spiritual practice or grace.
The SOULutions Awakening to Wholeness Process provides specific and reliable tools for being present with our feelings in this way.
The SOULutions Awakening to Wholeness Process makes this abundantly clear and provides a framework to work with our thoughts through Conscious Inquiry.
“Neurosis is always a substitute for legitimate suffering,[link widoczny dla zalogowanych].” Carl Jung
The ancient Greek philosopher Heraclitus stated, “there is nothing permanent but change”. Whenever we argue with reality, reality always wins. Reality is our ultimate Guru. When we are able to honestly observe and accept the reality – the truth that there is nothing permanent but change, we can begin to accept the impermanence of all LIFE. Within this acceptance and full embrace, we become creatively and fully alive in the present!
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Don’t Forget Twitter is Social
By Ruby Wells
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It does not matter one bit whether you are marketing,[link widoczny dla zalogowanych], advertising or selling your wares on Twitter. The Twitter community doesn’t really care about that. What they care about is what you can bring to the table in terms of entertainment and information. If your social skills are top notch, that’s when you get people’s trust. It is how to get followers on Twitter to even pay attention to your tweets. You might even get lucky, if more than ten people in your follower list decide to check out the links you post.
Getting Twitter followers is not the end-all and be-all of advertising. In fact, you have barely begun and it’s not as if attracting followers is a start at all. Why do you think that is? It is because you need to formulate marketing strategies and have them ready before you think of signing up or getting followed.
Marketing Strategies
As mentioned before, one wise tactic is to watch for your competition and see if their strategies do take effect. If they did,[link widoczny dla zalogowanych], who can stop you from stealing the show? Everyone is doing it, even Facebook and Twitter. However, don’t settle to be a copy cat all throughout. Have pride in your business and the minds behind it,[link widoczny dla zalogowanych], devise your own marketing strategies that might work for you or have worked for you offline.
Another factor to consider is your market competition,[link widoczny dla zalogowanych]. How many competitors do you have that are on the micro-blog? How many followers on Twitter have they amassed? What are their strategies,[link widoczny dla zalogowanych]? These are three of the most common questions you must entertain to determine where you will stand in advertising on the said platform,[link widoczny dla zalogowanych].
However,[link widoczny dla zalogowanych], even if you proceed to join Twitter to help in your advertising efforts,[link widoczny dla zalogowanych], being hasty is unwise. You need to forge a so called “social media marketing plan” and have someone skilled in social interaction to manage it. This is even more important when you plan to have multiple accounts. So,[link widoczny dla zalogowanych], what factors should you first consider,[link widoczny dla zalogowanych], before you take the first step at Twitter advertising? Read the full article to get a more in depth understanding.
Target Audience and Competition
It is very important in your social media marketing to know who you want to reach. Will you settle for your clients and business prospects or will you widen your reach to other audiences quite related to your niche? This must be decided, so you can create strategies to a specific market/s. If you wish to amplify your presence,[link widoczny dla zalogowanych], better reach out to market outside your primary demographics. Who knows they can be your little marketing army to help you reach a far obscured online community of business prospects.
Have you decided to invest a little time in social media such as Twitter yet? Everyone in internet marketing knows how valuable it is to have presence in social media, especially on this much celebrated micro-blogging website, where getting an audience is reliant on how brands get followers on Twitter.
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And if cancer strikes, what are the solutions? You could see a doctor and engage the pharmaceutical companies. Some people have experienced success going this road, but not everyone.

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The link between asthma and dairy products of cow’s milk is familiar to many young asthma sufferers and their parents. Some patients start suffering from severe asthma attacks including hospitalization for asthma related pneumonia in their infancy. Responding to this problem by temporarily eliminating milk and dairy products from the diet usually works well. It is a practical experience that milk can worsen asthma problems by stimulating mucus production in the respiratory tract. However,[link widoczny dla zalogowanych], studies also revealed that along with excess mucus production,[link widoczny dla zalogowanych], milk also worsen asthma due to some undiagnosed milk allergy. For all respiratory diseases,[link widoczny dla zalogowanych], mucus stimulating dairy products like cheese and milk must be avoided because clogging of lungs may occur as a response to this excessive mucus creation as when more mucus is created in the respiratory tract than what can be eliminated this triggers an asthma attack. This theory is popular with doctors since many decades and many doctors still support it.
Many doctors and researchers also started considering the link between undiagnosed milk allergy and asthma and such doctors are of the opinion that elimination of dairy products from the diet of asthma patient is not because of excessive mucus production but because milk and its products are a common cause of allergy including respiratory allergies like asthma,[link widoczny dla zalogowanych]. Milk is among the most common food allergens but the majority of people allergic to milk and its products remain undetected because of the mildness of their allergic condition,[link widoczny dla zalogowanych].
Researchers believe that up to 60% of the American population is allergic to milk and its products to some extent. But only people with severe allergic reactions like anaphylactic shock are revealed as being allergic to milk and its products. The manifestation of allergies especially food allergies changes with the passage of time and an allergic reaction may change its intensity as well as symptoms in the later life of allergic patients. Milk allergy also changes its symptoms with the passage of time,[link widoczny dla zalogowanych], for instance a child suffering from milk-related asthma may suffer from severe acne as a teenager as allergy is retained by another organ system of that child but symptoms are changed. This often misleads the patient as well as the physician that the original allergy is actually outgrown. Half the population of infants in America may be sensitive to cow’s milk but due to the masked and milder response to allergy in them,[link widoczny dla zalogowanych], most allergic cases remain unnoticed.
Milk allergy can also be manifested as behavioral problems,[link widoczny dla zalogowanych], ear infections,[link widoczny dla zalogowanych], frequent colds,[link widoczny dla zalogowanych], bronchitis and sinusitis etc. Probably the milk protein is the cause of milk related asthma. Some physicians suggest that most patients are not allergic to milk but to the small amount of antibiotics passed into milk from cows. Penicillin is given to cows as a treatment of mastitis which is udder inflammation and cows are not allowed to be milked within 48 hours of receiving this antibiotic but this precaution is often not followed which is the root of such problems. The relation between mucus production and asthma is unclear but it is very obvious that there is a definite relation between asthma and milk and milk worsens asthma. A diet free from meat and milk which are the two most common allergens is greatly effective in lessening the asthma symptoms.
By George Peterson
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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.

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When we understand that our partner's behavior is a reflection or our own, it becomes easier to sort out what is his and what is the hers, so to speak. Close relationships are like mine fields; we never know when an innocent remark or incident will trigger a reactive explosion. We each carry imprints from the past within us,[link widoczny dla zalogowanych], memories of how our family or friends responded to us, reactions to past trauma. When one of these memories is triggered, we react the way we did in the past. We may even say "you sound just like my mother" or "stop treating my like a child" and blame our partner for what is essentially our own childhood memory. This is OUR mine field, not something our partner is doing to us.
This may be easier to accept as a general concept than as a truth about a particular relationship, especially an intimate one. The blame game has forever been a favorite couples' sport. "If only he would do that," we protest, or "if only she would be more like that," is a familiar refrain. there would be no more problems in our relationship. It is always the other person that needs to change. Yet just as mirrors in everyday life reflect what we cannot see, our partners reflect back to us aspects of ourselves which we do not see otherwise. It is a not easy to consider that the traits that irritate us in our partners are reflections of ourselves. Like many women, I was constantly frustrated by my former husband's inability or unwillingness to express his feelings. Yet my private journals were full of thoughts and feelings I did not express to him.
The role of the mirror in everyday life is to tell us we look? is our hair tidy,[link widoczny dla zalogowanych], does this clothing look good on us, are our pimples or wrinkles showing, and so on. When we see something we do not like, we try to fix it. We do not blame the mirror for what it is reflecting back to us,[link widoczny dla zalogowanych], nor do we try to correct it in the mirror. Yet when we see something we do not like in another person,[link widoczny dla zalogowanych], we forget that they,[link widoczny dla zalogowanych], too, are a mirror, and begin the dance of co-dependence?trying to fix in the other what needs fixing in ourselves. This works both ways. Often,[link widoczny dla zalogowanych], when working with one partner in a relationship I hear " I don't think this counseling is doing much for me,[link widoczny dla zalogowanych], but my partner's behavior certainly has changed!"
Knowing ourselves is essential to good relationships, and relationships,[link widoczny dla zalogowanych], being mirrors, help us to know ourselves. With regard to our relationship with nature, with the universe the situation is more complex. Now we are dealing with many different mirrors. Our environment reflects not just our own beliefs and biases, but the spins and distortions of groups with whom we associate and identify. Many of half truths, lies and omissions in advertising and the media are deliberately designed to confuse and mislead us. Here too, the challenge is to know ourselves,[link widoczny dla zalogowanych], to be aware of our own biases and minefields.
The realization that relationships are basically mirrors is the key to healing any and every relationship?with ourselves, with others, with nature and with the universe. We are all inter- connected. What we think, feel and do affects everything around us. We are one. Our entire environment is a ... The realization that relationships are basically mirrors is the key to healing any and every relationship?with ourselves, with others, with nature and with the universe. We are all inter- connected. What we think,[link widoczny dla zalogowanych], feel and do affects everything around us. We are one. Our entire environment is a reflection of who we are.
By Lisa Raphael
See all Articles by Lisa RaphaelSee Lisa Raphael's Expert PageGet Updates on Relationship AdviceGet Updates on Lisa Raphael Average: 0 Your rating: None Tweet
To see past the distortions of all the mirrors that reflect our reality requires discernment,[link widoczny dla zalogowanych], and discernment requires quiet. Quiet is hard to come in a world in which there is constant noise from traffic, refrigerators and microwaves, television sets,[link widoczny dla zalogowanych], computers, cell phones, and radios. Yet it is in the quiet that we can come to know ourselves. It is only through awareness of the flow of our own psyche that we can discern what is true in our relationships, and create healthy ones.
Author's Bio:
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Chef Shawn Bucher is a skilled chef that also teaches full time at the Art Institute in Salt Lake City. He also is the author of First Timer's Cookbook and a comprehensive 24 week training course to learn to cook properly!
Frying is the least healthy cooking method because the meat cooks in it's own fat. If you must fry,[link widoczny dla zalogowanych], use as little oil as possible,[link widoczny dla zalogowanych], preferably a mix of butter and olive oil. Since you're adding calories and fat with this cooking method,[link widoczny dla zalogowanych], be sure to serve with a low fat side like salad with low-fat dressing,[link widoczny dla zalogowanych], or steamed vegetables.
Author's Bio:
In moderate amounts eating beef, including steak,[link widoczny dla zalogowanych], is a good choice providing many health benefits. Steak is an excellent source of protein which helps build strong bones and muscles. Just a four ounce serving of steak supplies sixty percent of the daily amount required.
One caution, well-done meat has been linked to increased rates of stomach cancer. Medium-rare to medium is preferred. It's also healthy and safe to eat rare meat as long as the external temperature reaches 105 degrees. Another way to have your steak and your health too is to add beef cubes to your favorite vegetables, brush with olive oil, and grill. Also thin sliced tenderloin served on whole wheat bread makes for a tasty and heart healthy meal.
By Stacy Moreton
See all Articles by Stacy MoretonGet Updates on SuperfoodsGet Updates on Stacy Moreton Average: 0 Your rating: None Tweet
Visit Chef Shawn Bucher today at
It's not yet clear if their is a significant health benefit from eating grass fed cattle. Their meat has somewhat less fat. It has higher levels of conjugated linoleic acid and Omega-3,[link widoczny dla zalogowanych], fatty acids that may reduce heart disease and cancer risks, and might play a role in weight loss and bone health.
Steak can be a healthy and tasty meal when prepared properly by broiling or grilling. The key to good taste is to use a good marinade. A few basic tips for healthy cooking,[link widoczny dla zalogowanych], choose lean cuts and trim excess fat,[link widoczny dla zalogowanych], marinate for taste,[link widoczny dla zalogowanych], and use a low fat cooking method.
Heart friendly ways to cook are broiling or grilling. Also protect the meat from direct contact with the flames to prevent cancer causing compounds from developing. Marinades reduce this effect while adding flavor. Research suggests that red wind or beer marinades are particularly effective at inhibiting the development of carcinogens. Another source of carcinogens is direct contact of flames with the meat, so when grilling,[link widoczny dla zalogowanych], it's a good health practice to keep the meat from direct contact with any fire, problem solved. When grilling only turn the meat once to reduce toughening.
Cooking steak using a low fat method is the key to including steak in a healthy low fat and cholesterol diet that won't increase risk factors for heart disease and stroke. A rule of thumb is to eat 6 ounces of meat, or 170 grams daily. To make a healthy and tasty meal when cooking steak, marinade first then cook using a low fat method,[link widoczny dla zalogowanych], like grilling or broiling.
Steak is an excellent source of many other essential vitamins and minerals. B12 and B6 are vitamins that help the body convert food to fuel. Selenium is a mineral that helps the immune system produce antibodies. Zinc is another essential mineral important to cellular metabolism and immune system health. Phosphorous builds strong bones and teeth, and iron carries oxygen to the cells and aids in energy production.
Learn cooking from the professional,[link widoczny dla zalogowanych]. Inside his unique on-line training program he discusses everything from easy salads to cooking steak the right way.
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Amazingly, with the popularity of smile makeovers these days, it has become easier and faster to solve common teeth problems like chipped tooth, crooked and misaligned teeth, gaps in between, teeth and discoloration.

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Anne also felt a great deal of anxiety and resentments towards her parents who she described as overly critical and angry. Sadly,[link widoczny dla zalogowanych], Anne repeated the same behaviour with her husband and daughter and confessed telling them off in a degrading and shaming way virtually every day. Anne felt bad about her behaviour but couldn’t stop herself.
By Tara Springett
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The following case-study demonstrates how to rekindle a relationship or marriage by practicing the simple self-help practice higher-consciousness healing as described in Tara’s book The Five-Minute Miracle,[link widoczny dla zalogowanych].
Anne (45 years) came to see me because she was very frustrated in her relationship with her husband and with her situation as a house-wife. Her relationship with her partner was rather cold because she wasn’t in love with him any more and sexual relations had virtually stopped many years ago. ‘I hate making love with him’,[link widoczny dla zalogowanych], she said.
Over the next few weeks Anne’s feelings in the relationship with her daughter still went up and down a bit because she felt that herdaughter was over-emotional. So Anne received a healing-symbol on her daughter’s behalf. Higher Consciousness Healing can be used to help others (for example our children) just as effectively as ourselves,[link widoczny dla zalogowanych]. Anne practised Higher Consciousness Healing on behalf of her daughter in exactly the same way as she practised her own symbols. She visualised a symbol (pink ballet shoes) in her daughter’s heart and imagined pink radiating into her little body and into her surroundings – with love,[link widoczny dla zalogowanych]. Working in this way helped Anne’s daughter to calm down a great deal and the relationship between the two improved even further,[link widoczny dla zalogowanych].
Eventually, Anne was willing to give this approach a try. Two sessions and four weeks later her suffering in the relationship with her daughter had been reduced to zero and she reported that she hadn’t said a single degrading word to her – and neither to her husband. Anne also reported that she had resolved her frustrating housewife existence because she had booked into further education at university and that she was feeling really happy now.
Anne’s next healing-symbol was for the shame and sadness she felt about her behaviour in the relationship with her daughter. I instructed Anne to send the love of her symbol first to herself, then to her daughter and then to her parents. Anne was reluctant at first because she felt a lot of resentment towards her parents. But I explained to her that it was probably her anger towards her parents that made the relationship with her own daughter so difficult.
Then Anne went to visit her parents for two weeks. In the past that would have been a cause of major anxiety and anguish – but not any more. Anne told me afterwards that she had felt a surprising and liberating emotional detachment from her parents instead of her usual frustrated neediness. The whole two weeks she had spend on holiday with her parents,[link widoczny dla zalogowanych], husband and children had actually been ‘very nice’ – a totally new experience for Anne.
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Everybody can learn how to rekindle a relationship by following the simple self-help exercises outlined in Tara Springett’s book The Five-Minute Miracle,[link widoczny dla zalogowanych].
Anne’s first healing-symbol was geared at restoring the love and sexual relations with her husband. I showed Anne how to visualize her healing-symbol in her heart and envelop herself with love. Then she should do the same with her husband,[link widoczny dla zalogowanych], send him love and wish him to be happy with the help of her healing-symbol. Anne worked in this way with symbol for four weeks and send love to her partner on a daily basis. Her relationship improved a lot and Anne developed once again a feeling of love and attraction to her husband that she had lost long ago. What’s more, the erotic spark returned to their marriage and they made love several times within that month. Anne reported that her husband had remarked on how much happier she had become.
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Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child.

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The truth is, saying that an object has sentimental meaning is usually just an excuse not to deal with getting rid of it. Besides, how many times are these revered objects actually looked at; most of the time they are simply gathering dust in the garage or in a closet. You might have to get tough on yourself. Meanwhile,[link widoczny dla zalogowanych], I am serious—if a never used object has meaning to you,[link widoczny dla zalogowanych], take a picture of it and save the memories in that manner.
You can do it! And no, this does not mean throwing everything into a closet! If you are the typical American, you probably have a great deal of stuff. From clothing to collectables,[link widoczny dla zalogowanych], photographs, CD’s and tapes (or worse, records and eight-tracks!),[link widoczny dla zalogowanych], books,[link widoczny dla zalogowanych], sports equipment, hobbysupplies, tons of kitchen gadgets,[link widoczny dla zalogowanych], a bathroom cabinet filled with old prescriptions and makeup and on and on…the list is endless.
My next post will discuss specifics.
If the prospect of organizing is akin to a trip to the dentist,[link widoczny dla zalogowanych], start with a small space. If cheap psychological tricks—like rewarding yourself for a job done—work,[link widoczny dla zalogowanych], employ them. Conversely,[link widoczny dla zalogowanych], do not try to organize a space so large that the project could take weeks—forcing you to look at depressing piles of things waiting to be organized or removed. Take that large space and divide it into easily managed projects.
Until you feel confident with the skill of organizing, focus on projects that you can complete in a couple of hours. You will feel good about your work and how the newly-arranged spaces feel, thus giving you a sense of self-assurance that will make your bigger jobs a welcome challenge.
Author's Bio:
Getting rid of things you no longer use or like is essential. You might be holding onto stuff for sentimental reasons. My neighbors have an ancient boat and an old Dodge Caravan that have been sitting on their property as major eyesores for years. My neighbor admitted to me that he is holding onto the boat for sentimental reasons—that it was his family’s boat. To that, I said nothing…but I have sworn that the next time the subject comes up, I will say: “OK, then fix it up, use it and have new memories—or, take a photograph of it and dump it!”
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Instead of focusing on your entire home, decide what single space in your house bothers you the most. What space haunts you in its need for an organizational overhaul? The space could be as small as a single junk drawer in your kitchen or as large as your two-car garage that is filled with several generations’ worth of cast-offs.
By Norma Lehmeier Hartie
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Actually starting an organizing project might be the toughest aspect of the job. I know people who have groaned about their messes for years, but are so overwhelmed by the seemingly insurmountable work that they are rendered incapable of doing anything.
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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.

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I lie prone on the table, the heat release the hearts of surviving,[link widoczny dla zalogowanych], hovering in the pain and happiness.
and I,[link widoczny dla zalogowanych], sickness occupies a corner of life, block the process of life. My every act and every move seems to escape the pain of the eye, it is constantly warned me type of pain,[link widoczny dla zalogowanych], is through the heart, so that I can't resist. Sometimes,[link widoczny dla zalogowanych], people really is too small, too fragile,[link widoczny dla zalogowanych], in front of people outside of the world, is the only a piece of leaf, but the autumn wind attack attack, any thing, want to stop nostalgia, only for elimination of scattered wind. Perhaps the world by themselves as the Elven people transformation is perfect, but,[link widoczny dla zalogowanych], how much people power how? Can change the seasons cycle? Reincarnation can change day and night? If not a good man, do yourself!
may only like me in pain idlers have such feeling, now I really understand: I came to the earth from the distant world, I will return to the world in a day.
the past passion has been drawn up, the vigor of the past bury a weakness, pain me from one world to another world,[link widoczny dla zalogowanych], full of miserable world. There,[link widoczny dla zalogowanych], I am unable to breathe,[link widoczny dla zalogowanych], trance to see, time and time again awakened from their sleep, the dream world, and the world is the same lonely courtyard. Hey! Pain is not only torture my bones, but I seal soul, sleep,[link widoczny dla zalogowanych], eat not to swallow. When can we get out of the world, back to that originally belonged to my real world,[link widoczny dla zalogowanych], originally, the memory of the past is so happy, can do their own can do, think he can think, although simple, but can still hold their every day. In fact, happiness is very simple -- in peace! Want anything else in life! Especially when I dragged mutilated body struggled in the unfamiliar pedestrians, this feeling is uncontrollably attacked me, we are busy to change their own now, busy to change my life,[link widoczny dla zalogowanych], but more and more from our own, looked at the street I leave quietly on the line footprints, do not know these people go in different directions to laugh and smile is it right?!
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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.

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The other popular and commonly used morning after pill is ellaOne. This pill has been found to be gaining popularity at a fast pace as unlike other pills it can be taken within 120 hours or five days afterwards. This pill consists of ulipristal acetate as its active ingredient. ellaOne is most effective if taken within the first couple of days afterwards. The effectiveness of the pill tends to decrease as more days pass. This pill is generally a well-tolerated pill,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], a few women can experience certain side effects such as nausea, vomiting or painful periods.
Levonelle is the oldest morning-after pill used by women for preventing pregnancy after a contraceptive accident. This pill consists of levonorgestrel,[link widoczny dla zalogowanych], synthetic progestogen,[link widoczny dla zalogowanych], as its active ingredient. This emergency contraception works by tricking your body into believing that ovulation has already occurred so as to prevent the production of an egg. It then thickens the cervical mucus in your womb so as to prevent a sperm from entering and fertilising an egg. And lastly,[link widoczny dla zalogowanych], Levonelle alters the womb lining so as to prevent an egg from attaching and growing further. This pill can be taken within 72 hours after unprotected sex occurred.
However, at times, these contraceptive pills also have failed in preventing pregnancy. Such contraceptive accidents are common and that is where emergency contraceptive methods come into the picture. These methods have been proven to be effective in preventing pregnancy in women that may occur as a result of such contraceptive accidents. These methods are also termed as morning after pills, which are required to be taken within a span of 72 to 120 hours afterwards. The two most popular emergency contraception pills used by women across the globe are ellaOne and Levonelle. These pills consist of synthetic female hormones,[link widoczny dla zalogowanych], like the contraceptive pills.
By Ethan Hunt
See all Articles by Etham HuntGet Updates on Women's IssuesGet Updates on Etham Hunt Average: 0 Your rating: None Tweet
Women who engage in a sexual relationship usually prefer using some form of protection. Until recently,[link widoczny dla zalogowanych], condoms have been the most popular option and are commonly used as a method of contraception by couples. However,[link widoczny dla zalogowanych], condoms have not proven to be 100% effective in preventing women from having an unplanned pregnancy. Many a times, during a sexual act, there are chances that couples experience a condom slip or a condom tear. This can only increase the risk of a women getting pregnant. However, many other contraceptive methods have been introduced in order to prevent such contraceptive accidents from making women pregnant. Daily contraceptive methods have helped women a lot.
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The introduction of hormonal contraceptive methods brought about a generous change in the scenario as far as unplanned pregnancy was concerned. These methods are a form of daily contraception and have become quite popular amongst women. The three hormonal contraceptive methods include oral contraceptive pills,[link widoczny dla zalogowanych], contraceptive patches and contraceptive rings. Oral contraceptive pills consist of synthetic female hormones that help in preventing unplanned pregnancy in women. A contraceptive pill can either be a combined pill or mini-pill,[link widoczny dla zalogowanych], based on the hormones present in the pill. These pills have been proven to be almost 100% effective in preventing pregnancy.
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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he said: "if the RMB is the legal currency of Renminbi business in Hongkong, for many years, the bank is it right? Can participate in the mainland business loans? Because now Hongkong enterprise loan is difficult. How to solve the problem, can make loans by the Bank of Hongkong,[link widoczny dla zalogowanych], Bank of Hongkong system has a lot of RMB can help enterprises loans to solve this problem."
hope to participate in domestic enterprise loan
for the pilot RMB settlement of Hongkong center, member of the CPPCC National Committee, the Hongkong Institute of Certified Public Accountants before President Li Jiaxiang said, Hong Kong dollars and RMB security mechanisms have been set up, see what the policies to regulate the state. Establishing the settlement center is conducive to Hongkong as the RMB management center, because there can be more RMB to Hongkong, from Hongkong to do foreign management, the Hong Kong investment in the mainland have great benefits.

"at present the most promising
and Chen Yongqi said, deal with the current financial crisis is the most important way to boost confidence, "confidence is more important than gold". He said Hongkong and Macao,[link widoczny dla zalogowanych], although affected by the financial crisis, but the second half of this year, "the mainland from the financial crisis Valley >
set up the international futures market
the new network in Zhejiang in March 11,[link widoczny dla zalogowanych], "we suggested the renminbi as legal tender in Hongkong." Yesterday, Chen Yongqi, Li Jiaxiang, Zhang Huafeng, Cai Guanshen, Xu Jiankang, Yan Yanling and other 6 members of "how to deal with the global financial crisis" theme to accept a reporter to focus interview call. Members also suggested that, at present about 3% of the domestic insurance premium ratio fell to 1%, "regardless of the Hongkong, Macao,[link widoczny dla zalogowanych], or the China small and medium enterprises in domestic sales have great benefits."
"I believe best currency crisis is the renminbi, the best investment in the mainland." A member of the CPPCC National Committee,[link widoczny dla zalogowanych], Hongkong Friendship Association chairman Chen Yongqi think, in the current financial crisis, investment in China is the "most promising".
"proposed the establishment of an international futures market in Hongkong." Zhang Huafeng said, because domestic imports of oil, gold,[link widoczny dla zalogowanych], iron and steel, agricultural products have a large proportion in the world, but the deal is foreign exchange. So in the Pearl River Delta and Hongkong the establishment of a futures market is necessary. On the other hand, the relevant departments will consider relaxing the domestic investors to Hongkong free trading shares in financial aspect,[link widoczny dla zalogowanych], now the economic downturn,[link widoczny dla zalogowanych], the stock market fell to a very valuable investment stage, if you relax restrictions on investment in Hong Kong,[link widoczny dla zalogowanych], is also good for the mainland and Hongkong cooperation.
of Bank of Hongkong
."
for the two places in the financial cooperation,[link widoczny dla zalogowanych], member of the CPPCC National Committee,[link widoczny dla zalogowanych], the Hongkong futures exchange, director Zhang Huafeng said, the financial crisis not only have a great impact on the financial,[link widoczny dla zalogowanych], now has affected the whole economic system. From the financial perspective, hope that the RMB is a legal currency in Hongkong, the cooperation between the two sides will play a great role.
's investment in China

in Hongkong
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.

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2.What types of administrative tasks do you need done? Do these tasks need to be handled by a professional with certain expertise? Or,[link widoczny dla zalogowanych], can you subcontract them out on a per project basis to a college graduate?
1.How can you be sure they are trustworthy?
The whole point in hiring an assistant is to maximize your time on strategic planning and implementation of a strong marketing plan. In order to “grow” your business,[link widoczny dla zalogowanych], you need to utilize your help in the most efficient manner.
You have heard the recent chatter about “Virtual Assistants” from your friends. You are thinking about jumping on the band wagon of retaining your own virtual assistant,[link widoczny dla zalogowanych], but not exactly sure how you should go about it. Spend a week jotting down the various administrative tasks that are eating up your time. Are there certain tasks that someone else can do as well in less time? Are there software programs that can help you manage your own administrative tasks? Most importantly,[link widoczny dla zalogowanych], how much can you afford to pay an assistant and how cost effective is the relationship? There are several qualified Virtual Assistants throughout the world. Let’s talk about what you need to consider before taking the next step.
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3. What tasks would help to market you while you are with clients or “face” marketing yourself?
Fees for professional Virtual Assistants with years of experience range from $30 - $50 per hour,[link widoczny dla zalogowanych], usually billed in 15 minute increments and sold in 10 hour packages. College graduates charge from $10 - $30 an hour. Pay per project can be arranged with certain professionals. Negotiate a free trial basis to see how they really work. Pepper Virtual Assistant Services in the Philippines offer a 10 hour FREE trial of 2 hours of services over 5 days. Their service packages are less than $15 an hour. Remember, chances are this is your “first” hire for the company. No matter how busy you are,[link widoczny dla zalogowanych], don’t rush this critical decision.
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• Email campaigns
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• Mailings
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• Researching other opportunities to market your business
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An electronic cigarette is healthy,[link widoczny dla zalogowanych], and safe. It only produces vaporised mist that looks like smoke but actually isn’t smoke,[link widoczny dla zalogowanych], so there is no smoke no carcinogens. The very reason real smoking is considered highly fatal is because of the toxins and harmful chemicals that it emits. It is courtesy the residual that people generate lung diseases, cancer and broken weddings. So you know what has to be your pick, if age longevity matters to you.
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Electronic cigarettes are gaining popularity at an intense pace. The kind of buzz that they are creating,[link widoczny dla zalogowanych], they are surely set to revolutionize the way that people smoke. So it is a good idea for you to dwell more on replacing your cigarettes with the all new and comforting electronic cigarettes that come packed with health benefits. Take a sneak peek into many health benefits of electronic cigarettes that make it an intelligent and healthier option to ‘real smoking’.
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You live with the peace of living and smoking the right thing. Something that doesn’t harm you or spoil your chances of happiness in the future. Though with an electronic cigarette you still end up absorbing nicotine, but you’re avoiding the dangerous, life sucking smoke and 4000 toxic chemicals released while smoking tobacco cigarettes.
By Chris Warne
See all Articles by Chris WarneGet Updates on Smoking - How to Quit Smoking or Stop SmokingGet Updates on Chris Warne Average: 0 Your rating: None Tweet
People wonder if electronic cigarettes can help on quit permanently and yes it is most definitely possible. With Asaro electronic cigarettes, there have been man y instances of people taking to e-cigs first and then leaving completely. However, there are still a lot of debates that run around this subject. Other relief options like gum, patches etc. are also used as a rigorous quit smoking support,[link widoczny dla zalogowanych], but none can clearly come near the effect and electronic cigarette generates.
• Instant Gratification!
Also an electronic cigarette acts as a mental psychosis. It gives you the pleasure of smoking in literal sense,[link widoczny dla zalogowanych], albeit smoking a pseudo one. You perform the task of taking the smoke to your mouth, smoking it,[link widoczny dla zalogowanych], emitting vapour and enjoying the fragrance. That is enough to make this option a workable success against the real tobacco fags.
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spoke about shooting, director Kaige Chen said: "in three months we shot very happy, because we have the same characters zero distance,[link widoczny dla zalogowanych], like our own people and things around them." As one of the key figures in Chen Ruoxi's drama actor, Chen Yao also talked about and co-director Kaige Chen feelings, she is the director of a >
Chen Yao, Wang Luodan play "cross" pretend "search" in the interview with Kaige Chen
Kaige Chen's first exposure "search" story &nbsp,[link widoczny dla zalogowanych]; called "real life portrayal of" Chinese
at the concert site activities,[link widoczny dla zalogowanych], as the only invited film crew,[link widoczny dla zalogowanych], Chen Yao, Wang Luodan on behalf of the "search" crew to pay New Year's call to the audience,[link widoczny dla zalogowanych], and revealed the whole crew is still in Ningbo shot in tension, the main dragon spring festival will be in the crew spent. In the host Jinwei (micro-blog)'s instigation,[link widoczny dla zalogowanych], Chen Yao,[link widoczny dla zalogowanych], Wang Luodan attempted to posing as journalists live connection director Kaige Chen, but Chen Yao spoke: "what is the director Kaige Chen? I am "today's events" reporter Chen Ruo." Director Kaige Chen in the end of the phone and immediately found a shout out "was Yao Yao".
Wang Luodan, Chen Yao boarded the stage
Wang Luodan, Chen Yao accepted an interview with
because "Chen Ruoxi" is Chen Yao in the "search" in character, Kaige Chen also took the "cross" interview. When it comes to being shot at the end of the period of "search", Kaige Chen said the current shooting very smoothly, and the face of the coming Spring Festival,[link widoczny dla zalogowanych], the whole crew will be in a tense period of shooting,[link widoczny dla zalogowanych], said he would give the group a day off, "human nature is well point,[link widoczny dla zalogowanych], so the first day for everyone to put a false break",[link widoczny dla zalogowanych], is expected this month left and right.
has since boot from the "search", directed by Kaige Chen for the film plot does not mention, foreign entirely with "realistic" as rhetoric, and connection in this scene, Chen Yao, Wang Luodan because of the characters as the interview with Kaige Chen director, he according to the two part first revealed the movie "search" story. Director Kaige Chen introduced: "" search "is a written film. I want to make it today Chinese true portrayal of real life. The story from a minimal social events, step by step, through the different characters in different social stratum people demonstrates the real life,[link widoczny dla zalogowanych], through a variety of choices in different poses and with different expressions of the figures, touches the problems you today really care about, reflects the era of great change in values."
Sina entertainment hearing by the State Administration of Radio Film Bureau, movie channel (CCTV-6) sponsored the "2012 Chinese New Year concert film" recorded in the National Conference Center on the night of January 17th, as the only invited film crew, Chen Yao, Wang Luodan represented the movie "search" crew to participate in this event and to the audience to pay New Year's call, activities at the scene, Yao, Wang to "crossing", with characters as connection to an interview with director Kaige Chen, and director for the first time by telephone remote detonation movie.
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Oil production went to the Middle East, automobile production went to Japan, and the cracks in America’s manufacturing dominance began to grow by the year. Since that time, U.S. manufacturing has eroded but in total, we still lead the world.

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Research shows that it’s the fructose part of sweeteners that’s the most dangerous. Fructose causes insulin resisitance and significantly raises triglycerides (a risk factor for heart disease). It also increases fat around the middle which in turn puts you at greater risk for diabetes, heart disease and Metabolic Syndrome (a kind of pre-diabetes) .
Agave nectar syrup is a triumph of marketing over science. True,[link widoczny dla zalogowanych], it has a low-glycemic index, but so does gasoline- that doesn’t mean it’s good for you.
As it turns out, quite a lot.
Agave nectar/ syrup is basically high-fructose corn syrup masquerading as a health food.
If you simply must have some sweets once in a while, a small amount of agave nectar every once in a while isn’t going to kill you. Just don’t buy into the idea that it’s any better for you than plain old sugar or HFCS.
It’s easy to understand how agave syrup got its great reputation. Even the word “Agave” has a fine pedigree, coming from the Greek word for noble. The blue agave species- considered the best for the making agave nectar- flourishes in rich volcanic soil— (it’s also the only variety permitted to be used for the making of tequila). And extracts from the agave plant have been shown to have anti-inflammatory and antioxidant properties. (Unfortunately there’s zero evidence that any of those compounds are present in the commercially made syrup.)
Fructose- the sugar found naturally in fruit- is perfectly fine when you get it from whole foods like apples (about 7% fructose)—it comes with a host of vitamins, antioxidants and fiber. But when it’s commercially extracted from fruit, concentrated and made into a sweetner,[link widoczny dla zalogowanych], it exacts a considerable metabolic price.
Agave nectar is an amber-colored liquid that pours more easily than honey and is considerably sweeter than sugar. The health-food crowd loves it because it is gluten-free and suitable for vegan diets- and,[link widoczny dla zalogowanych], most especially,[link widoczny dla zalogowanych], because it’s low glycemic (we’ll get to that in a moment). Largely because of its very low glycemic impact,[link widoczny dla zalogowanych], Agave nectar is marketed as “diabetic friendly”. What’s not to like?
“”It’s almost all fructose,[link widoczny dla zalogowanych], highly processed sugar with great marketing,” said Dr. Ingrid Kohlstadt, a fellow of the American College of Nutrition and an associate faculty member at Johns Hopkins School of Public Health. “Fructose interferes with healthy metabolism when (consumed) at higher doses”, she told me. “Many people have fructose intolerance like lactose intolerance. They get acne or worse diabetes symptoms even though their blood [sugar] is OK”.
In the agave plant, most of the sweetness comes from a particular kind of fructose called inulin that actually has some health benefits- it’s considered a fiber. But there’s not much inulin left in the actual syrup. In the manufacturing process, enzymes are added to the inulin to break it down into digestible sugar (fructose), resulting in a syrup that has a fructose content that is at best 57% and- much more commonly- as high as 90%.
Agave nectar has a low-glycemic index for one reason only: it’s largely made of fructose,[link widoczny dla zalogowanych], which although it has a low-glycemic index, is now known to be a very damaging form of sugar when used as a sweetener. Agave nectar has the highest fructose content of any commercial sweetener (with the exception of pure liquid fructose).
By Dr,[link widoczny dla zalogowanych]. Jonny Bowden
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And fructose has been linked to non-alcoholic fatty-liver disease. Rats given high fructose diets develop a number of undesirable metabolic abnormalities including elevated triglycerides, weight gain and extra abdominal fat.
All sugar- from table sugar to HFCS (high-fructose corn syrup) to honey- contains some mixture of fructose and glucose. Table sugar is 50/50,[link widoczny dla zalogowanych], HFCS is 55/45. Agave nectar is a whopping 90% fructose, almost- but not quite- twice as high as HFCS.
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The analysis showed that women’s age at marriage, which affects the age of pregnancy, rose from 24.9 years in 1990 to 28.1 in 2007, and women gave birth to an average of 1.26 babies in 2007, down from two in 1980.

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Unusual Seems
Facet Effects
In some instances,[link widoczny dla zalogowanych], the health practitioner might be able to listen to the ringing sound when they conduct an examination. This type of tinnitus is termed “goal” and is usually triggered by a problem with blood vessels,[link widoczny dla zalogowanych], a problem within the inner ear bone,[link widoczny dla zalogowanych], or complications with all the muscles.
The major tinnitus symptoms
By Elois Warhola
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is usually a ringing inside ears. However, sufferers may also knowledge a big selection of unusual seems. These occur even when no external noise is current. The appears to be related to tinnitus are commonly described as:
* Hissing,[link widoczny dla zalogowanych],
It’s essential to remember that tinnitus by itself is usually a symptom of an underlying bring about. This may very well be a health-related ailment, hearing loss linked to getting older,[link widoczny dla zalogowanych], or damage following exposure to loud noise. Even though the bring about might not always be acknowledged,[link widoczny dla zalogowanych], it’s crucial that you take a look at a doctor to rule out a serious purpose behind your tinnitus symptoms.
* Buzzing,
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Maybe you have lately noticed a persistent ringing within your ears? It might be which you’re experiencing tinnitus symptoms: a problem that round a person in 5 people today knowledge in their lifetime. This is actually a complex ailment because of to your undeniable fact that it may use a big selection of leads to, which is why you ought to always look for an official diagnosis as soon as you can.
You could just listen to the noises in a single ear or each. The noise is often at any pitch, and there may well even be greater than a person distinguishable sound. The noise may well go absent and arrive rear, or may be continuous.
Because of to the nature of the sound,[link widoczny dla zalogowanych], tinnitus sufferers may well find it tough to hear external noises, or to concentrate on what they’re doing. These symptoms frequently get worse in peaceful conditions, which include lying in bed trying to have to sleep. Strain and anxiety are also identified to exacerbate the condition.
* Whistling,
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Right here is really a fast guidebook to the most prevalent tinnitus symptoms that can help you recognize what could be happening for you:
Typically, the noises can only be heard from the sufferer. These tinnitus symptoms have a wide range of causes, for instance hurt to the nerves inside ear,[link widoczny dla zalogowanych], difficulties with any element of the ear, or maybe pressure.
* Roaring,
* A beating in time together with your coronary heart charge,[link widoczny dla zalogowanych].
Tinnitus Is By Itself A Symptom
Tinnitus has an effect on all people in a different way, which explains why some are capable to dwell aided by the issue though others are in significantly distress.
* Clicking,
* Ringing,[link widoczny dla zalogowanych],
* Humming,[link widoczny dla zalogowanych],
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I no longer wait for the end of the date, hell no, I kiss her when I feel like kissing, or touching her, putting my arm around her waist when I feel like it. I act on impulse and it's worked for me ever since I started doing it.
You get the ideals from movies, film, tv and the MEDIA. Yes, that evil media that manipulates men into buying gifts,[link widoczny dla zalogowanych], expensive diamond rings, working 50 hours weeks to get a good car and an expensive apartment so women will be more responsive to them. The fact is women aren't much more responsive to this as much as you think,[link widoczny dla zalogowanych], I know of guys who take girls back to their hostels (where they share a room with 20 other people) and they close the deal on a bunk bed. They do this consistently too with beautiful glamour girls.
You're sitting there at the table, opposite each other face to face, had a great meal and a bottle of wine, and you're thinking "How do I kiss this girl from all the way over here" and my old favorite "I haven't touched this girl all night and it's going to seem awkward if I touch her now" suddenly this distance between you seems to be drawing out and it seems she's further and further away from you.
What eventually happens is you call it a night and you're outside the restaurant ready to part ways,[link widoczny dla zalogowanych], and you touch her hand poised to strike her a kiss on the lips ... and she flinches .... then she looks down at your hand like to question you "What are you doing" or "It's too early for hand holding buddy" and all of a sudden a drip of cold sweat lines your neck and your pulse starts racing, palms get sweaty and all you hear is your heartbeat thumping away like the Swazi bongos. pum pum ... pum pum ..pum pum pum ...
In each of us there are two processes,[link widoczny dla zalogowanych], the first is what is socially acceptable in the circumstances. i.e. We have a great dinner date, we take a long walk, I drive her home and I get a kiss at the doorstep. May get lucky 2nd or maybe even 3rd date, maybe.
Then there's our inhibitions of what we WANT to do, have a quick dinner, foreplay in the car on the way back to her place, "Make her surrender and submit" to you in the bedroom, the kitchen, the lounge room and on the balcony and then you kiss her good night and tell her to call you.
Nice huh ...
Okay ...
What women want is an un-apologetic man who believes in honesty,[link widoczny dla zalogowanych], being genuine and is unashamed of his desire as a man. If the girl says "let's just be friends" which is the dreaded friends zone line he would say "I have enough friends" and walk away or convey he's willing to walk away. Powerful huh.
The fact is most of us get our knowledge on the dating scene and the "how to" on dates from movies,[link widoczny dla zalogowanych].
I hope you learn from this and start acting out your desires as this is the only TRUE way to live.
If you know what I'm talking about here then keep reading as you're not alone,[link widoczny dla zalogowanych], in fact this used to happen to me ALOT. This I consider also a HOT topic when it comes especially to dates.
If you're a typical nice guy, considerate,[link widoczny dla zalogowanych], genuine, likes to talk and have intelligent conversations with women then you MAY have been in this situation before.
Don't be ashamed of what you're thinking and be open to touching her and kissing her when you feel like it (Don't plan it or do it just because this is the moment when you "should" touch/kiss her),[link widoczny dla zalogowanych].
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Women RESPOND to men. Women want MASCULINE MEN to take them in every way possible. They want the man to be most importantly:
Stop watching chick flicks, where nervous "sensitive" actors are making a sissy fool of themselves courting and being gentleman like. Forget hiding behind these social ideals of how dates should go and create the date how YOU want it to go.
Women want men pure and simple,[link widoczny dla zalogowanych].
Do you ever find that the more you talk to her (without escalating physically) you end up talking yourself out of closing the deal. Suddenly you realise her body shift, the conversation die out to some neutral and boring topic, and she starts looking around the room at other couples possibly thinking "man why isn't this guy making any moves on me, does he like me?".
Answer this honestly do you ever consult your male friends and ask them what to do on a date? Do you ask your siblings, parents or other family what normally goes down? no probably not.
The good news and strangely enough the most effective strategy for having more success from the date to the bedroom is to break social norms and follow your inhibitions. Women respond to this more and appreciate this more than the "nice guy" approach. Nice guys finish last didn't you know,[link widoczny dla zalogowanych]? : )
Getting a little dramatic here, well this used to happen to me on MOST DATES and the reason is I let it happen, I knew what to do and how to prevent it from happening again but I was scared to act. That was a long time ago,[link widoczny dla zalogowanych], now this NEVER happens to me as I assert my inhibitions and I don't apologise for being a man and thinking AND acting how a man SHOULD act.
By Alex Coulson
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-Unapologetic about their desires
-True to themselves (don't say things that are meant to impress her)
-Genuine and sincere
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Are you ready for real love? In this day and age of fast-paced and short-lived relationships, it’s challenging and many times difficult, to find good, solid, effective, and useful, information that helps to build healthy and long-lasting romantic relationships.